High Protein Pineapple Popsicles-0158

High Protein Pineapple & Ginger Popsicles

Alison Murray Dessert, Gluten-free, High Protein, Nut-free, Recipes, Vegetarian Leave a Comment

I’m all about craving food at really inappropriate times, and it’s really too cold here in Melbourne to be craving popsicles (13C days, 3C nights). Soon enough it will be summer though and daydreams of pineapple, coconut and ginger always help this shivering blogger get through these cold, cold days. Well, that and walking around the block on my lunch …

Natren Home-made Yoghurt

How To Make Thick, Pot-Set Yoghurt with Natren Yoghurt Starter

Alison Murray Breakfast, DIY, Fermented, Gluten-free, Nut-free, Product Review, Recipes, Vegetarian Leave a Comment

This stuff is UNREAL. It’s hardly surprising to hear that many people get confused about which yoghurt to eat and with that in mind I like to put yoghurt into 3 categories. There is supermarket yoghurt (‘low-fat’, ‘diet’, ‘sugar-free’; gelatine, pectin or artificial colours and flavours added), natural yoghurt (Greek, organic, full cream or naturally pot-set) and then there is …