Banish Back Pain Smoothie | Om Nom Ally

Banish Back Pain Smoothie

Alison Murray Dairy-free, Drinks, Gluten-free, Home Remedies, Natural Living, Nut-free, Paleo, Raw, Recipes, Resources, Vegan, Vegetarian, Wholefood Blender Party 9 Comments

  Featured Links | Guidelines | Links + Add Your Own | Ally’s Smoothie OTW So here we are, week one of the Smoothie OTW Link-Up – I can’t wait to see what kind of delicious home-made beverages we all share! I’m keeping it short and sweet for this first ever link-up, so use the links above to jump within the …

Raw Curried Kale Chips - Om Nom Ally

Raw Curried Kale Chips

Alison Murray Dairy-free, Dehydrating, Gluten-free, Paleo, Raw, Recipes, Snacks, Vegan, Vegetarian 16 Comments

These kale chips are my kryptonite. While I love to blend or saute my kale, I could hoover up a whole bunch of kale after dehydrating these curried bites of heaven. Yeah, these kale chips aren’t going to last long today! These curried kale chips have a crispy consistency somewhere between a classic potato chip and popcorn, but with a …

Om Nom Ally - SmoothieOTW

Summer Stonefruit Smoothie

Alison Murray Dairy-free, Drinks, Gluten-free, Nut-free, Paleo, Raw, Recipes, Vegan, Vegetarian, Wholefood Blender Party 2 Comments

So I’ve been thinking about this for a few months – hosting a link party. I love participating in link parties myself; they’re a fun, engaging, community blogging experience and I always stumble across a new favourite blog I would never have found otherwise. #SmoothieOTW is a social media feature I’ve created and posted on every weekend that catalogues my …

Om Nom Ally - Peppery Lacto-Fermented Radishes

Peppery Lacto-Fermented Radishes

Alison Murray Dairy-free, Fermented, Gluten-free, Nut-free, Paleo, Raw, Recipes, Vegan, Vegetarian 6 Comments

I had a short but sweet list of New Year’s resolutions at the start of the year which including making and eating more fermented foods. Kombucha, milk/water kefir and home-made yoghurt have become staples in my diet since then and I’ve also now got a “science experiment” corner in the kitchen where something or other is bubbling away towards being …

Lime-Drink-Tonsilitis.jpg

Home Remedies for Tonsilitis + Soothing Fresh Lime Drink

Alison Murray Dairy-free, Drinks, Gluten-free, Home Remedies, Natural Living, Nut-free, Paleo, Raw, Recipes, Vegan, Vegetarian 10 Comments

I’ve been off work for a couple of days with sore, inflamed tonsils that look and feel like golf balls. I’d offer to show you a photo, but you really don’t want to see that! I used to get chronic tonsillitis as a child and adolescent – but never to the point that I had to have a tonsillectomy thankfully. …

Om Nom Ally - Chocolate Covered Grapes

Raw Choc-Coated Frozen Grapes

Alison Murray Dairy-free, Dessert, Gluten-free, Nut-free, Paleo, Raw, Recipes, Snacks, Vegan, Vegetarian 6 Comments

These may just look like small chocolate truffles, but inside each one is a grape explosion! I’m sure you’ve had the delectable pleasure of eating choc-dipped strawberries at some point in your lifetime. You may have even tried your hand at my Raw Choc-Dipped Oranges. Well my friend, these chocolate frozen grapes are a whole other realm of awesomeness! The …