Om Nom Ally - SmoothieOTW

Smoothie OTW Link-Up (0) + Summer Stonefruit Smoothie

Alison Murray Recipes, Wholefood Blender Party 2 Comments

Om Nom Ally - SmoothieOTW

So I’ve been thinking about this for a few months – hosting a link party. I love participating in link parties myself; they’re a fun, engaging, community blogging experience and I always stumble across a new favourite blog I would never have found otherwise.

#SmoothieOTW is a social media feature I’ve created and posted on every weekend that catalogues my favourite smoothie of that week (Smoothie OTW). Sometimes these concoctions may be green, sometimes they’re fruity and they’re always delicious and nutritious! From this love of sharing my blender experiments I now want to build a weekly resource for lovers of all things smoothie (and juices, blender soups and homemade beverages). So as of next Sunday 10th November at 12pm, bring your blender, juicer or kettle and put on your fanciest party hat – we’re having a healthy blender party!

I’ll update this page as details and buttons/badges are finalised. [Edit: I've moved the guidelines to the main Smoothie OTW page, grab the linky goodies and check out the info for participating]

Please share this page or any Smoothie OTW Link-Up post with bloggers you think would like to participate.

 

#SmoothieOWT - Om Nom Ally - Summer Stonefruit Smoothie
 
Prep time
Total time
 
Everyone go raid the fruit bowl for the stone-fruit, it's smoothie time!
Author:
Recipe type: Beverage, Smoothie
Cuisine: Egg-free, gluten-free, grain-free, nut-free, soy-free, wheat-free, vegetarian. Dairy-free, raw and vegan depending on ingredient choice.
Serves: 2
Ingredients
  • Flesh of two mangoes
  • 2 nectarines, pitted
  • 2 peaches, pitted
  • 4 pitted prunes
  • 1 cup milk, milk kefir or non-dairy beverage
  • 1 tbsp chia seeds
  • 2 tsp bee pollen (optional and leave out for vegan smoothie)
  • 2 tsp maca powder (optional)
Instructions
  1. Blend all ingredients on high in a high-powered blender (I use and I recommend the Optimum blender range).

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Alison is a naturopath in training, store manager of the Gluten Free Shop and a food blogger extraordinaire! Passionate about creating real food recipes that are simple. delicious, and economical, Alison is also a Health & Wellness Coach and a Spiritual Healer. She lives in Melbourne, VIC, Australia and spends her free time cooking, baking and blending.

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Alison MurraySmoothie OTW Link-Up (0) + Summer Stonefruit Smoothie

Comments 2

    1. Post
      Author
      Alison Murray

      Thanks Jan :D I’m typing up and sending off the invites to special bloggers I love (including yours of cours). Would you like me to send it through to you still or I’ll consider you well informed already?
      No pressure to make time for this first week either, it’s not an obligation to take part weekly. But if you ever have a suitable recipe you want to share in the future that would be fantastic!

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