Gut Health Boosting Beef Bone Broth [Video Recipe Post]

In previous posts, we’ve explored making all kinds of stocks: chicken, beef, vegetable and even from your garden herbs. But, if you are looking for something that is more nutritious and perfect to sip on its own – you’re going to adore this bone broth recipe! Even more exciting is that a) this is a video recipe to make… Continue reading Gut Health Boosting Beef Bone Broth [Video Recipe Post]

(Make-And-Freeze) Low Carb Beef & Cauliflower ‘Pasta’ Bake

Do you have any favourite cauliflower recipes I should pin to my Pinterest board? Follow me on @omnomally and send me pins! Cauliflower is such a marvelous vegetable – What other plant food can be subbed in for a paleo ‘rice’ alternative, a side of low carb ‘mashed potatoes’, flour-free tortillas or a dairy-free Alfredo sauce so… Continue reading (Make-And-Freeze) Low Carb Beef & Cauliflower ‘Pasta’ Bake

Top 8 Most Popular Posts of 2015

Another year is about to pass us by already? I can’t believe it either. 2015 went by in a blur for me – and it certainly had it’s ups and downs! While a few things in my life were a bit choppy and change-y (employment, health), one constant joy throughout it all though has been this… Continue reading Top 8 Most Popular Posts of 2015

Recipe Redux: Make-and-Freeze Hungarian Beef Goulash

I get really excited when the monthly Recipe Redux themes fit into what I already love to cook and the current theme for “Fantastic Freezer Meals” is suiting me to a tee. Why? Simmering a big batch of stew on the stove top is so rewarding when you know you’ll get to enjoy it several times over! I’ve actually got about… Continue reading Recipe Redux: Make-and-Freeze Hungarian Beef Goulash

Spiralised Zucchini Noodles with Bolognese

Have you joined the vegetable spiraliser party yet? The popularity of this kitchen tool has exploded in recent months and I believe it’s due to the awesome balance between ‘healthy’ and ‘fun’ food that this pimped-out mandoline can help you achieve. Eating lots of veggies is one of the keys to staying healthy and a spiraliser… Continue reading Spiralised Zucchini Noodles with Bolognese

Slow Cooker Tangy Beef Stew with Root Veg

It’s said that a good meal nourishes the soul and I’m struggling to think of many things as nourishing as a “fall apart” tender and hearty beef stew. Bubbling away in the slow cooker while I go about my day, I love getting dinner prep sorted early in the morning and out of the way. We… Continue reading Slow Cooker Tangy Beef Stew with Root Veg