Product Review - Enjo Cleaning Products

Product Review: Enjo Kitchen Care

Alison Murray Natural Cleaning, Natural Living, Product Review, Recipes 1 Comment

As a huge proponent of natural and homemade wellness products, the dangerous chemicals in many household cleaning products are very concerning to me. I’ve often seen advertisements for Enjo products advertised, but never really knew what they were (me: “It’s just a cleaning cloth, right?”). I was approached recently with the offer to try out their exciting Kitchen Care range …

Anti-inflammatory Carrot & Three Ginger Soup | Om Nom Ally

Anti-Inflammatory Carrot & Three Ginger Soup

Alison Murray Dairy-free, Gluten-free, Nut-free, Recipes, Soups & Stews, Vegan, Vegetarian 1 Comment

Inflammation is an essential part of our innate immunity for infection control, where acutely it can be beneficial in helping us heal from trauma. We experience this kind of inflammation as PRISH – Pain, Redness, Immobility, Swelling and Heat. To illustrate, imagine having the flu accompanied by a sore throat. It may hurt to swallow (pain, immobility) and your tonsils …

Creamy Kiwi Apple Smoothie | Om Nom Ally

Creamy Kiwi Apple Smoothie

Alison Murray Dairy-free, Drinks, Gluten-free, Nut-free, Paleo, Recipes, Vegan, Vegetarian, Wholefood Blender Party 4 Comments

Can I just say how marvelous it is to be back in the food blogging world? I’ve had so many people reach out the past week, and don’t worry, I missed you all too. We’re back today for another fabulous Wholefood Blender Party, and I can’t wait to see what wonderful wholefood drinks you’ve been enjoying lately! Feel free to post …

Sourdough Bread for Beginners - Om Nom Ally

Sourdough Bread for Beginners

Alison Murray Baking, Dairy-free, DIY, Fermented, Natural Living, Nut-free, Recipes, Vegan, Vegetarian 5 Comments

All week I’ve been awaiting this moment.  While playing with a jar of flour and water was fun and games, after seven days of feedings, stirrings, sour smells, bubbles and a batch of waffles I’m ready to bake up some bread. Even if it takes me all day to do it! Jokes aside, this recipe fits into my preferred method …

Sourdough Banana Choc Nib Waffles | Om Nom Ally

Making a Sourdough Starter – Day 7 + Sourdough Banana Choc Nib Waffles

Alison Murray Breakfast, DIY, Fermented, Natural Living, Nut-free, Recipes, Vegan, Vegetarian 2 Comments

By now you’re probably sick of looking at my jar of sourdough starter – and the good news is that I won’t bore you with it again today! Truth be told there isn’t much change to show off anyway; though I’m very excited that we’re ready to start baking tomorrow. Wish me luck! Today we’re going to start using the discarded amount …