As a huge proponent of natural and homemade wellness products, the dangerous chemicals in many household cleaning products are very concerning to me. I’ve often seen advertisements for Enjo products advertised, but never really knew what they were (me: “It’s just a cleaning cloth, right?”). I was approached recently with the offer to try out their exciting Kitchen Care range …
Anti-Inflammatory Carrot & Three Ginger Soup
Inflammation is an essential part of our innate immunity for infection control, where acutely it can be beneficial in helping us heal from trauma. We experience this kind of inflammation as PRISH – Pain, Redness, Immobility, Swelling and Heat. To illustrate, imagine having the flu accompanied by a sore throat. It may hurt to swallow (pain, immobility) and your tonsils …
Creamy Kiwi Apple Smoothie
Can I just say how marvelous it is to be back in the food blogging world? I’ve had so many people reach out the past week, and don’t worry, I missed you all too. We’re back today for another fabulous Wholefood Blender Party, and I can’t wait to see what wonderful wholefood drinks you’ve been enjoying lately! Feel free to post …
Sourdough Bread for Beginners
All week I’ve been awaiting this moment. While playing with a jar of flour and water was fun and games, after seven days of feedings, stirrings, sour smells, bubbles and a batch of waffles I’m ready to bake up some bread. Even if it takes me all day to do it! Jokes aside, this recipe fits into my preferred method …
Making a Sourdough Starter – Day 7 + Sourdough Banana Choc Nib Waffles
By now you’re probably sick of looking at my jar of sourdough starter – and the good news is that I won’t bore you with it again today! Truth be told there isn’t much change to show off anyway; though I’m very excited that we’re ready to start baking tomorrow. Wish me luck! Today we’re going to start using the discarded amount …
Making a Sourdough Starter From Scratch – Day 6
This starter is showing some consistent activity now. The texture is of the culture is looser and more like pancake batter and is has easily double in size after feeding last night (maybe more). I’m not sure about you, but I’m keen to try it in a pancake recipe tomorrow and see how it goes. It’s a much shorter post today, …