Author: Alison Murray

Alison is a naturopath in training and food blogger extraordinaire! Passionate about creating real food recipes that are simple. delicious, and economical, is also a Spiritual Healer.
She lives in Melbourne, VIC, Australia and spends her free time cooking, baking and blending.

Golden Kiwi Quinoa Bake

This right here is sunshine in a cup 😀 I’m such a dork for saying that, but look at those gorgeous, golden kiwifruit and just imagine how this tastes!

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Categorized as Recipes

Acai Berry Breakfast Oats

We’ve got a fair few electrical appliances in the kitchen – a hardly touched fancy microwave, a crumb filled super toaster, a soon to be replaced blender (somewhat broken making raw spirulina bars oops!), a temperature programmed kettle (for bitter-free herbal teas),  and Breville Synchro rice cooker. I LOVE waking up in the morning to… Continue reading Acai Berry Breakfast Oats

Ultra Ginger Sticky Loaves

A lucky workmate is heading overseas at the end of this month, for 6 months. This recipe was a celebration and a farewell; I just had to do some baking to share around at work on her last day. I’ve been craving moist, dense gingerbread for a while now and this occasion seemed like the… Continue reading Ultra Ginger Sticky Loaves