Antiinflammatory Kiwi Juice Tonic

I’m so ready for this weekend, it’s been a terrible week for me! I’ve been running on very little sleep due to a few late night occurrences (including a snoring boyfriend, a barking dog and a car crash outside our house one night) and this weekend is hopefully going to be a restorative one. As… Continue reading Antiinflammatory Kiwi Juice Tonic

Pomegranate & Pear Kefir Spritzer

I’m having one of those rare moments where I can’t think of much to say. I’ve got my Pomegranate & Pear Kefir Spritzer to sip on in this hot weather and a puppy at my feet soaking up some sunshine through our bay windows. I can already tell it’s going to be a lazy day and… Continue reading Pomegranate & Pear Kefir Spritzer

Grain-free Chai Spiced Pear Scones

Breath that scent in. Deeply. I just adore the combination of ginger, cinnamon, cardamom and cloves. That’s why I drink chai everyday. It makes me happy in a way I can’t quite wrap words around. Scones are another thing that makes me happy – that one I can express more easily as it’s definitely a… Continue reading Grain-free Chai Spiced Pear Scones

Raw Pear & Ginger Buckwheat Porridge

I’ve been feeling a bit down lately and lacking some daily zip and zing. It’s nothing to be concerned about and not really caused by any particular event but more of a cyclic occurrence I’ve had to become aware of over the years. I push it away, try not to dwell or wallow, but the pressure of… Continue reading Raw Pear & Ginger Buckwheat Porridge