DIY Dehydrated Green Chilli Powder @OmNomAlly #Raw option, #glutenfree, #paleo, #vegan. Green chilli powder is one of those ingredients you'll hardly ever see in the shops - so just make your own! Packing a vibrant, spicy punch, try this Home-made Green Chilli Powder in your dehydrator.

Homemade (Dehydrated) Green Chilli Powder

Alison Murray Dairy-free, Dehydrating, DIY, Gluten-free, Nut-free, Paleo, Preserving, Raw, Recipes, Seasonings, Vegan, Vegetarian 12 Comments

So what would you do when you score a kilo of chillies on the cheap? You heard me, I currently have a whole kilo of chillies in my possession. I’m well aware they aren’t going to last more than a week in the fridge, and I can’t just pop them in my mouth like (nature’s) candy one by one. Well, not without a whole …

(No More) Back Pain Aromatherapy Bath Salts @OmNomAlly Use this selection of anti-inflammatory and antispasmodic essential oils in your Epsom salts for a brilliant home remedy for back pain, cramping or tired, sore muscles.

(No More) Back Pain Aromatherapy Bath Salts

Alison Murray Home Remedies, Natural Beauty, Natural Living 36 Comments

If you’ve caught me on Facebook or Instagram this week, you’ve been hearing all about how I hurt my back this past Monday. While normally I pride myself on being able to lug around 20kg boxes of carrots during our vegie delivery at work… I’m apparently notsuperwoman. An accidental nudge from a coworker at an inopportune moment is all it …

High Protein Pineapple Popsicles-0158

High Protein Pineapple & Ginger Popsicles

Alison Murray Dessert, Gluten-free, High Protein, Nut-free, Recipes, Vegetarian Leave a Comment

I’m all about craving food at really inappropriate times, and it’s really too cold here in Melbourne to be craving popsicles (13C days, 3C nights). Soon enough it will be summer though and daydreams of pineapple, coconut and ginger always help this shivering blogger get through these cold, cold days. Well, that and walking around the block on my lunch …