Om Nom Ally - SmoothieOTW

Summer Stonefruit Smoothie

Alison Murray Dairy-free, Drinks, Gluten-free, Nut-free, Paleo, Raw, Recipes, Vegan, Vegetarian, Wholefood Blender Party 2 Comments

So I’ve been thinking about this for a few months – hosting a link party. I love participating in link parties myself; they’re a fun, engaging, community blogging experience and I always stumble across a new favourite blog I would never have found otherwise. #SmoothieOTW is a social media feature I’ve created and posted on every weekend that catalogues my …

Om Nom Ally - Peppery Lacto-Fermented Radishes

Peppery Lacto-Fermented Radishes

Alison Murray Dairy-free, Fermented, Gluten-free, Nut-free, Paleo, Raw, Recipes, Vegan, Vegetarian 6 Comments

I had a short but sweet list of New Year’s resolutions at the start of the year which including making and eating more fermented foods. Kombucha, milk/water kefir and home-made yoghurt have become staples in my diet since then and I’ve also now got a “science experiment” corner in the kitchen where something or other is bubbling away towards being …

Lime-Drink-Tonsilitis.jpg

Home Remedies for Tonsilitis + Soothing Fresh Lime Drink

Alison Murray Dairy-free, Drinks, Gluten-free, Home Remedies, Natural Living, Nut-free, Paleo, Raw, Recipes, Vegan, Vegetarian 10 Comments

I’ve been off work for a couple of days with sore, inflamed tonsils that look and feel like golf balls. I’d offer to show you a photo, but you really don’t want to see that! I used to get chronic tonsillitis as a child and adolescent – but never to the point that I had to have a tonsillectomy thankfully. …

Om Nom Ally Garlic-and-Celery-Salt

Home-made Garlic and Celery Salt

Alison Murray Dairy-free, Dehydrating, DIY, Gluten-free, Nut-free, Paleo, Preserving, Recipes, Seasonings, Vegan, Vegetarian Leave a Comment

I have a habit of getting excited about something I’m going to do in the kitchen, telling everyone on social media to keep an eye out for it… and then forgeting to share it. I could make excuses for my behaviour (I work full time, I study full time) but it’s really just plain forgetfulness and too many thoughts rattling …