Below you'll find a list of all posts that have been categorized as “Vegetarian”
While you may think making a choice of breakfast cereal or muesli in the supermarket aisle is difficult, it’s even harder making the choice of ingredients for your own home blend. You could make a million different mixes depending on what’s in the pantry and it can be quite hard to constrain yourself to 5 or 6 add-ins at times. …
What you eat before your workout is just as important as your post gym meal or shake. Not only is protein something to enjoy before you head out the door in your spunky gym outfit but you need slow release carbs to keep your energy levels up. There’s nothing worse that striking out halfway through that spin class, weights set …
I don’t know abut you, but I I find muffins to be a fantastic choice for an on-the-go breakfast – depending on the ingredients. I know what you’re thinking though – breakfast muffins are always usually loaded with sugar or have the taste and texture of cardboard. We’ve all experienced those muffins. However, today there’s no need to be suspicious; …
