Cheater's Chia Strawberry Jam @OmNomAlly

Instant Strawberry Chia Jam

Alison Murray Condiments, Dairy-free, Gluten-free, Nut-free, Paleo, Preserving, Raw, Recipes, Vegan, Vegetarian 27 Comments

 I came into 2013 with very high hopes of more free time and therefore more time for blogging. No, I’m not about to let you down and announce the weekly post has become a bi-monthly post, but things have changed quite a bit lately and I’m still attempting to settle into a new routine. I’m getting there, but hence the …

High Protein Berry Mousse @OmNomAlly made with protein-rich quark or cottage cheese and your favourite fresh or frozen berries!

High Protein Berry Mousse

Alison Murray Dessert, Gluten-free, High Protein, Recipes, Vegetarian 18 Comments

I think that anyone who trains regularly has figured out that their diet is just as important as the exercise they are undertaking. You can lift all the weights you want, but if you’re not fuelling your muscles then you’re missing out on half the equation. I’m not talking about artificially sweetened and flavoured protein bars or wonder powders either. …

Chicken Tikka Masala Pies

Individual Chicken Tikka Masala Pies

Alison Murray Baking, Dairy-free, Mains, Recipes, Vegetarian 17 Comments

My beautiful family all road-tripped down to Melbourne recently for my 30th birthday. Celebrations aside, one thing I had really wanted was to cook for everyone. It didn’t really end up happening though. We ate out a lot, accompanied with glasses of wine and beer. We ordered in takeaway over catch-ups. We explored Melbourne like the true tourists we (yes, …

Raw Choc Cherry Pudding

Raw Choc-Cherry Pudding

Alison Murray Dairy-free, Dessert, Gluten-free, Nut-free, Paleo, Raw, Recipes, Vegan, Vegetarian 15 Comments

Happy New Year everyone! I put a lot of thought into my first post of 2013 (well, second after 2012 favourites post). I thought a healthy salad, smoothie or soup would go very appropriately with all the weight-loss, detox and healthy-eating resolutions being made around the world. Then I thought “Nawww stuff it!”, and made pudding. In my defence, it’s …