When Sophie from Wholehearted Eats approached me about joining the Eating for Hormonal Balance blogging event, I instantly knew my topic: Adrenal Fatigue. “Tired“, “worn out“, “exhausted” – these are words that I do occasionally use to describe how I’m feeling. They’re also words I’m very mindful of when they do escape my lips as… Continue reading Eating for Hormonal Balance + Green Adrenal Tonic Smoothie
Category: Vegan
Pomegranate & Pear Kefir Spritzer
I’m having one of those rare moments where I can’t think of much to say. I’ve got my Pomegranate & Pear Kefir Spritzer to sip on in this hot weather and a puppy at my feet soaking up some sunshine through our bay windows. I can already tell it’s going to be a lazy day and… Continue reading Pomegranate & Pear Kefir Spritzer
Seedy Spirulina Protein Balls
My life for the next 11 months is a never ending cycle of work and study. I’m not complaining though, as at the end of that time period I will have finished my studies and be fully qualified as a naturopath. This is exciting stuff everyone! I’ve already got plans for clinic consultation, healthy living… Continue reading Seedy Spirulina Protein Balls
Whole Beet Juice with Apple, Celery & Ginger
Happy Australia Day to my fellow Aussies! Hope you’re having a lovely day of sunshine, beachtime and picnics 🙂 In terms of blogging (and besides a midweek recipe post), I had a week of silence this past week. This was all due to exams and lots of assignments due, so you’ll have to excuse me… Continue reading Whole Beet Juice with Apple, Celery & Ginger
Vanilla Spice Dehydrated Apple Chips
It was over 40 degrees Celius most days last week, and while I avoided using the oven or stove as much as possible I strangely had the dehydrator running almost everyday. Yes, it does make the house a little too warm for comfort (even with the air conditioning on), but in order to preserve my… Continue reading Vanilla Spice Dehydrated Apple Chips
Tropical Plum Smoothie
Woohoo the heatwave is over in Melbourne! That was… not fun. I could elaborate and generally have a big whinge, but instead I’m just enjoying this much more agreeable 23 degree day and feeling thankful for all the cooling and hydrating summer foods available here lately. Melons, pineapple, grapes, cucumbers, lettuce, celery, tomatoes and carrots… Continue reading Tropical Plum Smoothie