Fermented Green Grape Lemonade | Om Nom Ally

Fermented Green Grape Lemonade

Alison Murray Dairy-free, Drinks, Fermented, Gluten-free, Nut-free, Paleo, Raw, Recipes, Vegan, Vegetarian 10 Comments

I’ve missed the last two Recipe Redux monthly posts due to time constraints and there was no way I was skipping the “Beverages are Hot” theme. Healthy drinks are my jam and I’d love you all the participate in the Weekend Wholefood Blender Party each week if you agree with this sentiment too! The name of the theme may suggest …

Homemade Pineapple Vinegar | Om Nom Ally

Homemade Fermented Pineapple Vinegar

Alison Murray Condiments, DIY, Fermented, Gluten-free, Home Remedies, Natural Living, Nut-free, Paleo, Preserving, Recipes, Vegan, Vegetarian 54 Comments

I have apple cider vinegar every morning in water to help with appetite and proper digestion, but it’s always a treat to make this vinegar with left-over pineapple scraps. It’s a great way to use the entire fruit after you’ve eaten the delicious flesh and a fantastic means to get more probiotic-rich fermented foods into your diet. It should be …

Pomegranate & Pear Kefir Spritzer @OmNomAlly

Pomegranate & Pear Kefir Spritzer

Alison Murray Dairy-free, Fermented, Giveaway, Gluten-free, Nut-free, Paleo, Raw, Recipes, Vegan, Vegetarian, Wholefood Blender Party 17 Comments

I’m having one of those rare moments where I can’t think of much to say. I’ve got my Pomegranate & Pear Kefir Spritzer¬†to sip on in this hot weather and a puppy at my feet soaking up some sunshine through our bay windows. I can already tell it’s going to be a lazy day and I couldn’t be happier ūüôā …

Cranberry Kefir Smoothie - Om Nom Ally

Cranberry Kefir Smoothie

Alison Murray Drinks, Fermented, Gluten-free, Nut-free, Recipes, Resources, Vegetarian, Wholefood Blender Party 13 Comments

It’s six weeks into the Smoothie OTW Link-Up (and the last blog party before Christmas) and I couldn’t be more appreciative of all we’ve achieved so far. With both regular and new contributors each week, I personally have discovered many fabulous recipes and blogs on these posts and had the opportunity to converse with lots of amazing people. Thank you …

Raspberry Fermented Kombucha Soda - Om Nom Ally

Raspberry Fermented Kombucha Soda

Alison Murray Dairy-free, Drinks, Fermented, Gluten-free, Nut-free, Paleo, Raw, Recipes, Vegan, Vegetarian, Wholefood Blender Party 12 Comments

Featured Links¬†|¬†Guidelines¬†|¬†Links + Add Your Own¬†|¬†Ally’s Smoothie OTW It’s been very quiet in the blogging world and on social media this week, I’m guessing it’s because all my American friends have headed home to spend time with family on Thanksgiving. I can’t wait to hear about how you all spent your time and what delicious food you ate! I enjoyed …

Om Nom Ally - Peppery Lacto-Fermented Radishes

Peppery Lacto-Fermented Radishes

Alison Murray Dairy-free, Fermented, Gluten-free, Nut-free, Paleo, Raw, Recipes, Vegan, Vegetarian 6 Comments

I had a short but sweet list of New Year’s resolutions at the start of the year which including making and eating more fermented foods. Kombucha, milk/water kefir and home-made yoghurt have become staples in my diet since then and I’ve also now got a “science experiment” corner in the kitchen where something or other is bubbling away towards being …