In previous posts, we’ve explored making all kinds of stocks: chicken, beef, vegetable and even from your garden herbs. But, if you are looking for something that is more nutritious and perfect to sip on its own – you’re going to adore this bone broth recipe! Even more exciting is that a) this is a video recipe to make… Continue reading Gut Health Boosting Beef Bone Broth [Video Recipe Post]
Category: Natural Living
Natural living posts including kitchen gardening, home remedies, natural beauty and natural cleaning recipes.
How to Make Chicken Stock from Frozen Carcasses
Making your own chicken stock or broth is the epitome of thriftiness, but have you ever used frozen chicken carcasses to make it? Brewing up a big pot of stock is one of my favourite weekend activities and I’ve made it every old which way – vegetable or herb stock, beef or chicken bones. Lately I’ve… Continue reading How to Make Chicken Stock from Frozen Carcasses
10 Kindle Health Books For Under $3 Each
What’s better than getting Amazon vouchers for your birthday? Finding out lots of books you’ve had your eyes on are on super sale! This is a spontaneous list of Kindle books I’ve just found on Amazon – including books for food culturing, gut health, clean eating and home herbal medicine. Some I already own, but… Continue reading 10 Kindle Health Books For Under $3 Each
Homemade Restless Leg Spray + How To Make Magnesium Oil
Get ready to make this homemade restless leg spray – AKA liquid gold for anyone plagued by this painful, uncomfortable and exhausting condition! I experience the frustrating sensations, lack of sleep and obsessive leg fidgeting of restless leg syndrome from time-to-time (as a concomitant symptom to my autoimmune condition) and this spray has become a ‘must-have’ in my medicine cabinet. I’ve been… Continue reading Homemade Restless Leg Spray + How To Make Magnesium Oil
How (I Failed) To Make Mint Extract
Making flavouring extracts is supposed to be insanely easy, yet I’ve just wasted experimented with 2 bottles of vodka making mint extract recently. It all started out well enough – I read a few blogs, gathered my ingredients and got about infusing my vodka. It’s easy stuff in theory, bruise a whole lot of fresh mint leaves to release… Continue reading How (I Failed) To Make Mint Extract
Product Review: Optimum P200 Dehydrator
So, you want to start dehydrating your own food. (Of course you do, you’re awesome!) Making your own dried fruit and raw foods is a delicious and cost-effective way of preserving your own grub – that’s why I’ve fallen in love with my Optimum P200 dehydrator (and thus, fallen in love with dehydrating all over again). A house… Continue reading Product Review: Optimum P200 Dehydrator