5 Ingredient Tuscan Pumpkin Soup

Posted on February 27, 2012 by Alison Murray

Dinner needn’t be difficult. Or time consuming.

There are time when I feel like putting some effort into weeknight dining. I arrange little dinner parties for two some nights with nibbly entrees before a filling main and a bowl of home-made ice-cream or whatever I’ve been baking. Other times, I wish to wave my hand and someone throw me a bowl of something spectacular while I veg out on the couch. Being the cook in the house, that just never happens though.

Luckily all it takes to make a tasty pumpkin soup is 5 ingredients, 1 saucepan, 1 blender and 15 minutes. Preparing pumpkin soup really is as easy (or as difficult) as you feel like making it; this recipe even cheats a little by having a Tuscan herb mix as one of ingredients. You can even further pare this down to 4 ingredients if you use liquid stock (instead of water + powdered stock).

Tuscan Pumpkin Soup

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So get cooking – in 15 minutes you too could be enjoying a creamy pumpkin soup seasoned with aromatic garlic, rosemary, thyme and sage!

5 Ingredient Tuscan Pumpkin Soup
 
Prep time

Cook time

Total time

 

(egg-free, gluten-free, vegan; dairy-free, nut-free or soy-free depending on milk choice)
Author:
Recipe type: Main, Soup
Serves: 4

Ingredients
  • 500g butternut pumpkin, peeled and cut into 5cm cubes
  • 2 cups water + 2 tsp stock powder (or 2 cups liquid stock)
  • 2 tsp Tuscan herb seasoning
  • ½ cup milk (see notes)

Instructions
  1. Add water and pumpkin to a medium sized saucepan. Bring to the boil and then reduce to a simmer.
  2. Cook, with lid on for 8 minutes or until pumpkin is tender.
  3. Take saucepan off heat, add milk and stir well. Pour into blender and process until smooth.

Notes
Serve with a dollop of Greek style yoghurt, sour cream or vegan sour cream. Milk: I used almond milk for a creamy soup. Soy milk would also be suitable for a vegan recipe or use full or skim dairy milk for a vegetarian option. Stock: Use animal product free (like Massel brand) for vegetarian and vegan recipe.

 

Share Your Thoughts, Leave A Comment!

Your comments are one of the things that keeps me passionate about blogging! I really love hearing your feedback so please feel free to comment, ask questions or request more information. I normally try to approve and reply to comments the same day as posted.

- Ally

  1. Miranda Partridge via Facebook February 27, 2012 at 9:42 am

    All I did was see the picture, and now I want pumpkin soup! lol Looks delish!

  2. Om Nom Ally .com via Facebook February 27, 2012 at 4:17 pm

    So glad to hear that :) I bought a whole pumpkin last night, so the recipe might be a feature again this week too!

  3. Miranda Partridge via Facebook February 27, 2012 at 6:08 pm

    Yummo! Well, I don’t have pumpkin, so I did a cauliflower, broccoli and button squash combo. It’s simmering away as I type this. And all because of your post! :)

  4. Om Nom Ally .com via Facebook February 28, 2012 at 5:47 am

    Oooer, that sounds AMAZING Miranda! Can’t wait to hear how it turns out :D

  5. Miranda Partridge via Facebook February 28, 2012 at 6:53 am

    Ooh! It was delish! Totes hit the spot :)

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