Mango Overnight Oats with Chia @OmNomAlly

Mango Overnight Oats with Chia

Alison Murray Breakfast, Gluten-free, Nut-free, Recipes, Vegetarian 4 Comments

If you rang my online shop and asked for help choosing breakfast products it’s more than likely I’d send you a big bag of oats. In my humble opinion nothing beats the taste and health benefits of good ol’ fashioned oats. Sure, it’s not an option if you have Coeliac Disease (in Australia) or a known sensitivity, but for the rest of …

Turkish Apricot & Almond Protein Bars @ Om Nom Ally | Made with your favourite protein powder, sulphur dioxide-free apricots, grain-free flours and almond butter.

Turkish Apricot & Almond Protein Bars

Alison Murray Baking, Gluten-free, High Protein, Recipes, Snacks, Vegetarian 3 Comments

Turkish dried apricots are just the best, don’t you agree? A bit more subtle in flavour than standard dried apricots, this Turkish-grown, dried fruit is exactly what I’ve been craving this week – even while fresh, new season apricots have started to appear on the produce stands.  Want the healthiest dried apricots available? Go for organic and unsulphured, find more info below… You …

Homemade Taco Seasoning @OmNomAlly | Who needs store-bought taco seasoning when you can DIY from spices you already own? No additives, no fillers, no CRAP.

DIY Homemade Taco Seasoning

Alison Murray Dairy-free, Gluten-free, Nut-free, Recipes, Seasonings, Vegan, Vegetarian 4 Comments

A good spice mix can transform the most simple wholefood meals into a gastronomical delight. I buy my spices in bulk, not only so I can pop a pinch of this and a dash of that into my saucepan, but to create handy spice mixes for the meals we enjoy over and over. There’s always some basic mixed herbs in my pantry, …

Orange Creamsicle Pops (Vegan, Paleo) @OmNomAlly | Unlike packaged Creamsicles, these creamy orange popsicles have five easy to find, easy to pronounce, nourishing ingredients - with no CRAP!

Orange Creamsicle Pops (Vegan & Paleo)

Alison Murray Dairy-free, Dessert, Gluten-free, Paleo, Recipes, Vegan, Vegetarian 4 Comments

It’s popsicle mania over here in the Om Nom Ally kitchen! In hindsight, my recent purchase of three lots of ten-capacity popsicle trays on Amazon was a “bit excessive” (paraphasing Kam there)  but I’m making the most over my sudden kitchenware splurge by filling our chest freezer with millions of wholefood popsicles. I tried my hand at a batch with coconut water and …

Soft Molasses Almond Cookies | Om Nom Ally

One Bowl Soft Molasses Almond Meal Cookies

Alison Murray Baking, Dairy-free, Gluten-free, Paleo, Recipes, Vegan, Vegetarian 15 Comments

These soft and chewy spiced almond meal cookies are fabulous. One bowl recipes really appeal to my hatred for washing dishes while also satisfying my desire to procrasti-bake. The abhorrent task I’m avoiding this this week? Writing a business plan for my naturopathy course…. I’m unable to sit still for more than ten minutes to get my head around it and …

Grain-free Chocolate Donuts with Protein Icing | Om Nom Ally

Grain-Free Chocolate Donuts + Protein Icing

Alison Murray Baking, Dessert, Gluten-free, Nut-free, Recipes, Vegetarian Leave a Comment

  I’ve been teasing my social media followers for a few days with this recipe, ever since I posted the first pics of my chocolate donut experiments on Instagram last week. This is the third donut (doughnut?) recipe on the blog now, and the second grain-free offering made with fibre-rich coconut flour. It certainly won’t be the last healthy donut treat …