Apricot & Goji “Rice” Krispie Treats
Sometimes I feel a bit lost at work when I’m asked by customers which of our boxed cereals they should eat. I really want to exclaim “None!” and explain how unhealthy and processed they can be. Do you know how flaked, shredded, puffed or extruded cereals are made? Yes even the cereals labelled as ‘Natural’ are manufactured in this way …
Instant Strawberry Chia Jam
I came into 2013 with very high hopes of more free time and therefore more time for blogging. No, I’m not about to let you down and announce the weekly post has become a bi-monthly post, but things have changed quite a bit lately and I’m still attempting to settle into a new routine. I’m getting there, but hence the …
Raw Choc-Cherry Pudding
Happy New Year everyone! I put a lot of thought into my first post of 2013 (well, second after 2012 favourites post). I thought a healthy salad, smoothie or soup would go very appropriately with all the weight-loss, detox and healthy-eating resolutions being made around the world. Then I thought “Nawww stuff it!”, and made pudding. In my defence, it’s …
Raw Chilli & Cumin Kumara Chips
Looking for crispy, crunchy and crave-alicious raw kumara (sweet potato) chips? I’ve made 4 batches of this tasty snack in the past 2 weeks – sweet potato chips are the bomb. I can give you reasons to make it like “It’s so simple!” or “Sweet potatoes are healthy!”, but really, when you see food that bright orange how can you …
National Cashew Day + Celery Bites with Savoury Cashew Cheese
Happy National Cashew Day (and Thanksgiving) to all my American friends and readers!