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Go Orange: Days 4-7 + Raw Choc Dipped Orange

Alison Murray Dairy-free, Dehydrating, Dessert, Gluten-free, Nut-free, Paleo, Raw, Recipes, Snacks, Vegan, Vegetarian 5 Comments

All Go Orange posts: Go Orange 10 Day Challenge Go Orange: Days 1-3 + Orange & Clove Tapioca Pudding Go Orange: Days 4-7 + Raw Choc Dipped Orange Go Orange: Days 8-10 + High Protein Orange & Passionfruit Mousse An issue with working in retail is that you’re inevitably spending most of your day in an air-conditioned environment. Combine with …

Almond & Cacao Freezer Protein Balls

Alison Murray Freezer Meals, High Protein, Recipes, Snacks, Vegetarian 18 Comments

Nothing beats a homemade energy or protein ball as a quick, easy and delicious snack! With only five ingredients (and the optional added natural sweeteners), these protein balls are always one of my favourite frozen treats. Yes, you heard me, we’re chilling out with our protein snacks today, as these babies are made with a big whack of high protein, superfood quark …

Banana Hemp Crackers

Banana Hemp Crackers

Alison Murray Baking, Dairy-free, Dehydrating, Gluten-free, Nut-free, Raw, Recipes, Snacks, Vegan, Vegetarian 6 Comments

Did you know that hemp seeds aren’t actually legal for human consumption in Australia yet: “Hemp seeds, hemp oil and hemp protein are currently allowed for sale in Australia for Non-Human consumption. Most customers either rub it on their skin, feed their pets or soil. Or take it overseas and consume it freely.” It’s ridiculous, right? I first read about consuming …

Apricot & Goji Rice Crispy Treats

Apricot & Goji “Rice” Krispie Treats

Alison Murray Dairy-free, Gluten-free, Nut-free, Recipes, Snacks, Vegan, Vegetarian 10 Comments

Sometimes I feel a bit lost at work when I’m asked by customers which of our boxed cereals they should eat. I really want to exclaim “None!” and explain how unhealthy and processed they can be. Do you know how flaked, shredded, puffed or extruded cereals are made? Yes even the cereals labelled as ‘Natural’ are manufactured in this way …

Raw Chilli & Cumin Sweet Potato Chips

Raw Chilli & Cumin Kumara Chips

Alison Murray Dairy-free, Dehydrating, Gluten-free, Nut-free, Paleo, Raw, Recipes, Snacks, Vegan, Vegetarian 17 Comments

Looking for crispy, crunchy and crave-alicious raw kumara (sweet potato) chips? I’ve made 4 batches of this tasty snack in the past 2 weeks – sweet potato chips are the bomb. I can give you reasons to make it like “It’s so simple!” or “Sweet potatoes are healthy!”, but really, when you see food that bright orange how can you …