Seedy Spirulina Protein Balls | Om Nom Ally

Seedy Spirulina Protein Balls

Alison Murray Dairy-free, Gluten-free, High Protein, Nut-free, Paleo, Raw, Recipes, Snacks, Vegan, Vegetarian 4 Comments

My life for the next 11 months is a never ending cycle of work and study. I’m not complaining though, as at the end of that time period I will have finished my studies and be fully qualified as a naturopath. This is exciting stuff everyone! I’ve already got plans for clinic consultation, healthy living workshops and ebooks for once …

Om Nom Ally - Vanilla Spice Apple Chips

Vanilla Spice Dehydrated Apple Chips

Alison Murray Dairy-free, Dehydrating, Gluten-free, Nut-free, Paleo, Preserving, Raw, Recipes, Snacks, Vegan, Vegetarian 19 Comments

It was over 40 degrees Celius most days last week, and while I avoided using the oven or stove as much as possible I strangely had the dehydrator running almost everyday. Yes, it does make the house a little too warm for comfort (even with the air conditioning on), but in order to preserve my many recent bulk buys of …

Om Nom Ally - High Protein Sticky Date Mousse

High Protein Sticky Date Mousse

Alison Murray Dessert, Gluten-free, High Protein, Recipes, Snacks, Vegetarian 13 Comments

Before buying my Optimum 9200 blender a couple of months ago, I don’t think I’ve ever owned an appliance that I’ve consistently used daily. The food processor probably comes closest at 4-5 times a week with all the chopping, grinding and slicing I do for meal prep but with the blender it’s been pumping out daily smoothies as well as …

Raw Curried Kale Chips - Om Nom Ally

Raw Curried Kale Chips

Alison Murray Dairy-free, Dehydrating, Gluten-free, Paleo, Raw, Recipes, Snacks, Vegan, Vegetarian 16 Comments

These kale chips are my kryptonite. While I love to blend or saute my kale, I could hoover up a whole bunch of kale after dehydrating these curried bites of heaven. Yeah, these kale chips aren’t going to last long today! These curried kale chips have a crispy consistency somewhere between a classic potato chip and popcorn, but with a …

Om Nom Ally - Chocolate Covered Grapes

Raw Choc-Coated Frozen Grapes

Alison Murray Dairy-free, Dessert, Gluten-free, Nut-free, Paleo, Raw, Recipes, Snacks, Vegan, Vegetarian 6 Comments

These may just look like small chocolate truffles, but inside each one is a grape explosion! I’m sure you’ve had the delectable pleasure of eating choc-dipped strawberries at some point in your lifetime. You may have even tried your hand at my Raw Choc-Dipped Oranges. Well my friend, these chocolate frozen grapes are a whole other realm of awesomeness! The …