Why Should You Eat Energy Balls? Call them what you may – energy ball, bliss ball, protein ball, power orb, energy bite – these wholefood nut, seed and fruit snacks are a great choice for on-the-go snacking or a healthier after dinner delight. Whether you’re after an afternoon pick-me-up or some pre or post-workout fuel, everyone loves… Continue reading 9 Energy Balls You Need To Get In Your Gob
Category: Snacks
Turkish Apricot & Coconut Energy Balls
It’s freezing cold outside as I write this post and I’m extremely happy I have no plans to leave the house tonight. Me. Kam. A big bowl of soup for dinner. Netflix and Apricot & Coconut Energy Balls for dessert. That’s my kind of bliss tonight. I’ve had a pretty crap couple of weeks to be honest,… Continue reading Turkish Apricot & Coconut Energy Balls
Overnight Mocha Chia Pudding with Coconut & Cherry
Here’s a universal truth for you: Living and working with your loved one is hard. I’m not going to sugar coat it. While I want to plow through and get shit done on the new Om Nom Ally store, Kam has a more fun-centered approach to working from home and intersperses dedicated work hours with video games and… Continue reading Overnight Mocha Chia Pudding with Coconut & Cherry
Nut-Free Honey Sunbutter Protein Balls
If the key to a man’s heart is through his stomach, then I haven’t been nurturing my relationship with Kam lately. For the past two months he’s begged me to make him some homemade Bounce Energy Ball knock-offs… and I’ve managed to forget the task at hand immediately after agreeing to his demands over and… Continue reading Nut-Free Honey Sunbutter Protein Balls
Turkish Apricot & Almond Protein Bars
Turkish dried apricots are just the best, don’t you agree? A bit more subtle in flavour than standard dried apricots, this Turkish-grown, dried fruit is exactly what I’ve been craving this week – even while fresh, new season apricots have started to appear on the produce stands. Want the healthiest dried apricots available? Go for organic and… Continue reading Turkish Apricot & Almond Protein Bars
Herbed Quark Dip with Gut Healing Grass Fed Gelatin
I’ve become a bit obsessed with grass fed gelatin lately and have been looking for new ways to incorporate this nourishing food in my diet. Check out my new ‘Gelatin Recipes for Health‘ Pinterest board to see what I’ve discovered so far, including lots of healthy gummies, jellies and resources. I’m not just concerned… Continue reading Herbed Quark Dip with Gut Healing Grass Fed Gelatin