Purple Power Juice with Kale

Alison Murray Dairy-free, Drinks, Gluten-free, Nut-free, Paleo, Raw, Recipes, Vegan, Vegetarian, Wholefood Blender Party 8 Comments

There’s suddenly 5 mouths to feed in this house now, as we adopted a Chihuahua x Jack Russell puppy on the weekend. This might explain why noone outside of work has heard ‘boo’ from me this week. While there hasn’t been any recipe posts this week, the show will go on with the Weekend Wholefood Blender Party as I can’t …

Antiinflammatory Kiwi Juice Tonic

Alison Murray Dairy-free, Fermented, Gluten-free, Home Remedies, Nut-free, Paleo, Raw, Recipes, Vegan, Vegetarian, Wholefood Blender Party 14 Comments

I’m so ready for this weekend, it’s been a terrible week for me! I’ve been running on very little sleep due to a few late night occurrences (including a snoring boyfriend, a barking dog and a car crash outside our house one night) and this weekend is hopefully going to be a restorative one. As of this week I’ve also …

Honey Oat Banana Bread | Om Nom Ally

Honey Oat Banana Bread

Alison Murray Baking, Nut-free, Recipes, Vegetarian 5 Comments

It’s the simple things (and recipes) that often make life great, and this banana bread is pretty great indeed. Afterall, it’s pretty great knowing that even though those browned, over-ripe bananas in your fruit basket won’t make a nice snack, you can easily turn them into the best baked goods on the planet. That’s ‘great’ to me, as I love recipes …

Fermented Green Grape Lemonade | Om Nom Ally

Fermented Green Grape Lemonade

Alison Murray Dairy-free, Drinks, Fermented, Gluten-free, Nut-free, Paleo, Raw, Recipes, Vegan, Vegetarian 10 Comments

I’ve missed the last two Recipe Redux monthly posts due to time constraints and there was no way I was skipping the “Beverages are Hot” theme. Healthy drinks are my jam and I’d love you all the participate in the Weekend Wholefood Blender Party each week if you agree with this sentiment too! The name of the theme may suggest …

Homemade Pineapple Vinegar | Om Nom Ally

Homemade Fermented Pineapple Vinegar

Alison Murray Condiments, DIY, Fermented, Gluten-free, Home Remedies, Natural Living, Nut-free, Paleo, Preserving, Recipes, Vegan, Vegetarian 54 Comments

I have apple cider vinegar every morning in water to help with appetite and proper digestion, but it’s always a treat to make this vinegar with left-over pineapple scraps. It’s a great way to use the entire fruit after you’ve eaten the delicious flesh and a fantastic means to get more probiotic-rich fermented foods into your diet. It should be …

Green Smoothie Cubes

Make Your Own Green Smoothie Cubes

Alison Murray Dairy-free, Drinks, Giveaway, Gluten-free, Nut-free, Paleo, Raw, Recipes, Resources, Vegan, Vegetarian, Wholefood Blender Party 15 Comments

Pwhoar, it’s 8am on Sunday as I type this and it’s already HOT, HOT, HOT. 32C to be exact. Today is also the day I’d earmarked to tidy and pack up my vegetable garden in preparation for moving house. Don’t think that’s happening today 😉 What IS happening today is another installment of the Weekend Wholefood Blender Party (whoop, whoop!) …