I get really excited when the monthly Recipe Redux themes fit into what I already love to cook and the current theme for “Fantastic Freezer Meals” is suiting me to a tee. Why? Simmering a big batch of stew on the stove top is so rewarding when you know you’ll get to enjoy it several times over! I’ve actually got about… Continue reading Recipe Redux: Make-and-Freeze Hungarian Beef Goulash
Category: Nut-free
How to Dehydrate Bay Leaves
Until recently I didn’t really have a need to dehydrate bay leaves as I had a bay tree in the backyard. More like a baby shrub really, in a large terracotta pot. Bay is probably my all-time favourite herb and it gets the most mileage out of any herb or spice in our kitchen. Then,… Continue reading How to Dehydrate Bay Leaves
9 Energy Balls You Need To Get In Your Gob
Why Should You Eat Energy Balls? Call them what you may – energy ball, bliss ball, protein ball, power orb, energy bite – these wholefood nut, seed and fruit snacks are a great choice for on-the-go snacking or a healthier after dinner delight. Whether you’re after an afternoon pick-me-up or some pre or post-workout fuel, everyone loves… Continue reading 9 Energy Balls You Need To Get In Your Gob
Recipe Redux: Roasted Capsicum Soup with Kale, Barley & White Beans
I’m two days into a new job this week and I am loving it. I spent my last post discussing my recent health issues and then this week is a total turnaround. I’ve had absolutely no joint pain since I started working at my local health food store, something I’ve attributed to being a much less physical… Continue reading Recipe Redux: Roasted Capsicum Soup with Kale, Barley & White Beans
Recipe Redux: Black Bean Chilli Pot Pie with Cumin Sweet Potato Crust
Yay, it’s Recipe Redux time! It’s been ages since I was part of the healthy recipe sharing project and it’s really excited to be all joined up and participating again. It’s always a joy to check out the mouth-watering links from dieticians, nutritionists and healthy food bloggers and after a break from this recipe sharing club… Continue reading Recipe Redux: Black Bean Chilli Pot Pie with Cumin Sweet Potato Crust
Product Review: Restaurantware Eco Friendly Tablewear + Beetroot, Sweet Potato & Chickpea Salad with Herbed Yoghurt Dressing + Berry-Beet Rooibos Smoothie
One of my favourite things about having a food blog (besides eating and writing about food) is buying food props. and nothing makes me happier than a thrift store or second-hand market buy that allows me to recycle and reuse homewares that would otherwise be thrown away. That’s why I was really exciting to receive… Continue reading Product Review: Restaurantware Eco Friendly Tablewear + Beetroot, Sweet Potato & Chickpea Salad with Herbed Yoghurt Dressing + Berry-Beet Rooibos Smoothie