10 Kindle Health Books For Under $3 Each

‘Cultured Food for Health: A Guide to Healing Yourself with Probiotic Foods Kefir * Kombucha * Cultured Vegetables‘ by Donna Schwenk – $1.95

In Cultured Food for Health, Donna Schwenk opens your eyes to the amazing healing potential of cultured foods.

 ‘Fermented Vegetables: Creative Recipes for Fermenting 64 Vegetables & Herbs‘ by Kirsten K. Shockey & Christopher Shockey – $1.37

This guide includes in-depth instruction for making kimchi, sauerkraut, and pickles and then offers more than 120 recipes, using the same basic methods, for fermenting 64 different vegetables and herbs.

 ‘The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity‘ by Donna Gates – $1.30

 The Body Ecology Diet reveals how to restore and maintain the “inner ecology” your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living.

 ‘The Earth Diet: Your Complete Guide to Living Using Earth’s Natural Ingredients‘ by Liana Werner-Gray – $1.32

In this book, you’ll find more than 100 gluten-free, nutrient-dense recipes that provide proper nutrition, tips for shifting out of toxic habits, and lifestyle recipes for household and personal-care products to help you heal in all areas of your life.

‘Crazy Sexy Juice: 100+ Simple Juice, Smoothie & Nut Milk Recipes to Supercharge Your Health‘ by Kris Carr – $1.95 

In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks.

‘Herbal Antibiotics, 2nd Edition: Natural Alternatives for Treating Drug-resistant Bacteria‘ by Stephen Harrod Buhner – $2.97

In this indispensable reference, herbal expert Stephen Harrod Buhner explains the roots of antibiotic resistance, explores the value of herbal treatments, and provides in-depth profiles of 30 valuable herbs, noting for each one its antibiotic properties, methods for collection and preparation, dosages, potential side effects, contraindications, and alternatives.

‘Loving Yourself to Great Health: Thoughts & Food–The Ultimate Diet‘ by Louise Hay, Ahlea Khadro & Heather Dane – $1.30

Unlike any health book you’ve ever read, this work transcends fads, trends, and dogma to bring you a simple yet profound system to heal your body, mind, and spirit that is as gentle as changing the way you think. Louise, Ahlea, and Heather show you how to take your health, your moods, and your energy to the next level.

 ‘Rosemary Gladstar’s Medicinal Herbs: A Beginner’s Guide‘ by Rosemary Gladstar – $1.99 

With Rosemary Gladstar’s expert advice, you can easily make your own herbal remedies for a wide range of common ailments, such as fire cider for preventing colds and flu, aloe lotion for poison ivy, dandelion-burdock tincture for sluggish digestion, and lavender-lemon balm tea for stress relief.

‘Rosemary Gladstar’s Herbal Recipes for Vibrant Health: 175 Teas, Tonics, Oils, Salves, Tinctures, and Other Natural Remedies for the Entire Family‘ by Rosemary Gladstar – $2.05 

The book is packed with wise advice for living better and living longer, along with dozens of simple herbal recipes to promote wellness, prevent illness, and address all kinds of health problems and concerns.

‘Make Your Own Rules Diet‘ by Tara Stiles – $2.65

When people understand what they need for true well-being, they can make their own rules—rules that will help them become their best selves. In her rulebook, it’s no pain, muchgain. In fact, Tara stresses the importance of practicing with ease—leaving the discomfort and tension behind—because what you practice is what you manifest.