Honey Sunbutter Protein Balls @OmNomAlly

Honey Sunbutter Protein Balls

Alison Murray Recipes Leave a Comment

If the key to a man’s heart is through his stomach, then I haven’t been nurturing my relationship with Kam lately. For the past two months he’s begged me to make him some homemade Bounce Energy Ball knock-offs… and I’ve managed to forget the task at hand immediately after agreeing to his demands over and over. Bad, bad girlfriend! If …

Alison MurrayHoney Sunbutter Protein Balls
Chicken Caesar Salad with Oven Baked Chicken Bacon & Garlic Croutons @OmNomAlly

Chicken Caesar Salad with Baked Chicken, Bacon & Garlic Croutons

Alison Murray Recipes Leave a Comment

I’ve had some fabulous news recently – mum and dad are coming to visit in a few weeks for my birthday (January 4th), woohoo! Kam and I spent Christmas in Sydney with last year, but unfortunately it wasn’t an option again this year to make the trip. I had started at looking at flights for the start of January instead, but mum has …

Alison MurrayChicken Caesar Salad with Baked Chicken, Bacon & Garlic Croutons
Easy Blender Caesar Dressing @OmNomAlly | This creamy Caesar salad dressing takes under 30 seconds to make in your high powered blender!

Easy Blender Caesar Dressing

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  My  mum, more often than not, orders the same thing every time we all go out for a meal – a mighty chicken Caesar salad. If it’s on the menu, you can almost guarantee it’s going to end up at our table, tossed with a smattering of cheese and croutons and dressed with lashings of creamy Caesar dressing. I’ve always thought it …

Alison MurrayEasy Blender Caesar Dressing
Mango Overnight Oats with Chia @OmNomAlly

Mango Overnight Oats with Chia

Alison Murray Recipes 2 Comments

If you came into my work and asked for help choosing breakfast products it’s more than likely I’d send you home with a big bag of oats. Our health food store does sell a lot of ‘healthy’ packaged cereals, mueslis and porridges, but in my humble opinion nothing beats the taste and health benefits of good ol’ fashioned oats. Sure, it’s not …

Alison MurrayMango Overnight Oats with Chia
Turkish Apricot & Almond Protein Bars @ Om Nom Ally | Made with your favourite protein powder, sulphur dioxide-free apricots, grain-free flours and almond butter.

Turkish Apricot & Almond Protein Bars

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Turkish dried apricots are just the best, don’t you agree? A bit more subtle in flavour than standard dried apricots, this Turkish-grown, dried fruit is exactly what I’ve been craving this week – even while fresh, new season apricots have started to appear on the produce stands.  Want the healthiest dried apricots available? Go for organic and unsulphured, find more info below… You …

Alison MurrayTurkish Apricot & Almond Protein Bars
Homemade Taco Seasoning @OmNomAlly | Who needs store-bought taco seasoning when you can DIY from spices you already own? No additives, no fillers, no CRAP.

DIY Homemade Taco Seasoning

Alison Murray Recipes 1 Comment

A good spice mix can transform the most simple wholefood meals into a gastronomical delight. I buy my spices in bulk, not only so I can pop a pinch of this and a dash of that into my saucepan, but to create handy spice mixes for the meals we enjoy over and over. There’s always some basic mixed herbs in my pantry, …

Alison MurrayDIY Homemade Taco Seasoning