Herbed Quark Dip with Gut Healing Grass Fed Gelatin

  I’ve become a bit obsessed with grass fed gelatin lately and have been looking for new ways to incorporate this nourishing food in my diet. Check out my new ‘Gelatin Recipes for Health‘ Pinterest board to see what I’ve discovered so far, including lots of healthy gummies, jellies and resources. I’m not just concerned… Continue reading Herbed Quark Dip with Gut Healing Grass Fed Gelatin

High Protein Sticky Date Mousse

Before buying my Optimum 9200 blender a couple of months ago, I don’t think I’ve ever owned an appliance that I’ve consistently used daily. The food processor probably comes closest at 4-5 times a week with all the chopping, grinding and slicing I do for meal prep but with the blender it’s been pumping out… Continue reading High Protein Sticky Date Mousse

Creamy Spinach Dip in Mini Cob

My friend’s mother makes the best cob dip. So good in fact that at every party she ever hosts it’s the first dish everyone lunges for. That or her to-die-for potato bake.  Or the chocolate mousse cake. I always knew I would be well fed at those parties and I still dream about those cob… Continue reading Creamy Spinach Dip in Mini Cob

High Protein Pineapple & Ginger Popsicles

I’m all about craving food at really inappropriate times, and it’s really too cold here in Melbourne to be craving popsicles (13C days, 3C nights). Soon enough it will be summer though and daydreams of pineapple, coconut and ginger always help this shivering blogger get through these cold, cold days. Well, that and walking around… Continue reading High Protein Pineapple & Ginger Popsicles

Almond & Cacao Freezer Protein Balls

Om Nom Ally - Almond Protein Freezer Bites

Nothing beats a homemade energy or protein ball as a quick, easy and delicious snack! With only five ingredients (and the optional added natural sweeteners), these protein balls are always one of my favourite frozen treats. Yes, you heard me, we’re chilling out with our protein snacks today, as these babies are made with a big whack… Continue reading Almond & Cacao Freezer Protein Balls