Om Nom Ally - Chocolate Covered Grapes

Raw Choc-Coated Frozen Grapes

Alison Murray Dairy-free, Dessert, Gluten-free, Nut-free, Paleo, Raw, Recipes, Snacks, Vegan, Vegetarian 6 Comments

These may just look like small chocolate truffles, but inside each one is a grape explosion! I’m sure you’ve had the delectable pleasure of eating choc-dipped strawberries at some point in your lifetime. You may have even tried your hand at my Raw Choc-Dipped Oranges. Well my friend, these chocolate frozen grapes are a whole other realm of awesomeness! The …

Om Nom Ally - Raw Instant Apple Sauce

Instant Raw Applesauce

Alison Murray Baking, Condiments, Dairy-free, DIY, Fermented, Gluten-free, Nut-free, Paleo, Raw, Recipes, Vegan, Vegetarian 29 Comments

Applesauce is always one of those handy ingredients to always keep in the kitchen. It’s delicious on it’s own as a raw snack and particularly indispensable for all kinds of low-fat, egg-free or vegan baking adventures, yet it’s also one of those ingredients that never makes it into my shopping basket. Why buy an expensive jar of applesauce when you …

Om Nom Ally - Toasted Muesli Protein Cookies

Toasted Muesli Protein Cookies + Maple Almond Toasted Muesli

Alison Murray Baking, Breakfast, Dairy-free, High Protein, Recipes, Vegan, Vegetarian 5 Comments

Until recently I wasn’t sure why we referred to granola as ‘toasted muesli’ here in Australia. I assumed ‘toasted muesli’ was simply our most logical description for the process of baking a raw muesli mix, only to find out that granola is a trademarked term in Australia and New Zealand by Sanitarium (check out the story here and here). Another …

DIY Dehydrated Green Chilli Powder @OmNomAlly #Raw option, #glutenfree, #paleo, #vegan. Green chilli powder is one of those ingredients you'll hardly ever see in the shops - so just make your own! Packing a vibrant, spicy punch, try this Home-made Green Chilli Powder in your dehydrator.

Homemade (Dehydrated) Green Chilli Powder

Alison Murray Dairy-free, Dehydrating, DIY, Gluten-free, Nut-free, Paleo, Preserving, Raw, Recipes, Seasonings, Vegan, Vegetarian 12 Comments

So what would you do when you score a kilo of chillies on the cheap? You heard me, I currently have a whole kilo of chillies in my possession. I’m well aware they aren’t going to last more than a week in the fridge, and I can’t just pop them in my mouth like (nature’s) candy one by one. Well, not without a whole …

High Protein Pineapple Popsicles-0158

High Protein Pineapple & Ginger Popsicles

Alison Murray Dessert, Gluten-free, High Protein, Nut-free, Recipes, Vegetarian Leave a Comment

I’m all about craving food at really inappropriate times, and it’s really too cold here in Melbourne to be craving popsicles (13C days, 3C nights). Soon enough it will be summer though and daydreams of pineapple, coconut and ginger always help this shivering blogger get through these cold, cold days. Well, that and walking around the block on my lunch …