Hi wonderful people, how is everyone digging 2017 so far? This year already feels like a winner to me, as I finished my naturopathy course a few days ago. That’s right, it’s done; the last assessments have been submitted and I’m just waiting for the final results now. It’s a mighty feeling knowing that graduation is imminent… Continue reading Gut Healing Pomegranate Turkish Delight Gummies
Category: High Protein
Top 8 Most Popular Posts of 2015
Another year is about to pass us by already? I can’t believe it either. 2015 went by in a blur for me – and it certainly had it’s ups and downs! While a few things in my life were a bit choppy and change-y (employment, health), one constant joy throughout it all though has been this… Continue reading Top 8 Most Popular Posts of 2015
Choc Chip Protein Banana Bread (The Recipe Redux)
I can’t believe I haven’t found time to post since last month’s Recipe Redux link up – I really need to improve my work-life balance 🙁 This month’s group share event is all about “Creative Quick Breads” and you betcha I was going to pull out a protein powder recipe as lately I need as… Continue reading Choc Chip Protein Banana Bread (The Recipe Redux)
Pucker Up Lemon Coconut Protein Bars
Quick fact: These Lemon Coconut Protein Bars are actually a little little bit magical, no joke! Completely not on purpose, the combination of ingredients I used for these zesty and protein-rich protein bars helped them to create their own ‘frosting’ layer during baking! How awesome is that? (Answer: Extremely awesome) Pucker Up! We’re making Lemon Coconut Protein… Continue reading Pucker Up Lemon Coconut Protein Bars
50 Sources of Plant Based Protein (NO Meat Necessary)
What content do you ‘Pin’ most frequently on Pinterest? While mine is mostly a mish mash of thousands of catagorised real food recipes and natural health tips, it’s also the health infographics that I spend time actively searching for and ‘Pinning’. The image in this post is exactly the kind of infographic I’m talking about and I… Continue reading 50 Sources of Plant Based Protein (NO Meat Necessary)
Nut-Free Honey Sunbutter Protein Balls
If the key to a man’s heart is through his stomach, then I haven’t been nurturing my relationship with Kam lately. For the past two months he’s begged me to make him some homemade Bounce Energy Ball knock-offs… and I’ve managed to forget the task at hand immediately after agreeing to his demands over and… Continue reading Nut-Free Honey Sunbutter Protein Balls