Green Cacao EFA Bomb Smoothie - Om Nom Ally

Green EFA Cacao Bomb

Alison Murray Dairy-free, Drinks, Giveaway, Gluten-free, Nut-free, Paleo, Raw, Recipes, Vegan, Vegetarian, Wholefood Blender Party 9 Comments

I’ve just mentioned in my other post that I’ve been away from blogging for three months. There’s been no recipes, no health advice and no blender parties for that long – did you miss it all as much as I did? A lot of hard decisions (and hard work) have occurred lately, and to allow me to bring more varied …

Spicy Plum Pork Fried Rice

Spicy Plum Pork Fried Rice

Alison Murray Dairy-free, Gluten-free, Mains, Nut-free, Recipes 3 Comments

Yes, it’s been three months since you’ve heard from me. I can hardly believe it myself. What started as needed “a few weeks away” when my naturopathic college majorly changed my course and study patterns has become three months of stress, new learning experiences (I’m doing Life & Wellness Coaching, as well as Permaculture now too) and spiritual inflection. Some …

Grape Chia Jelly Shots @OmNomAlly

Grape Chia Jelly Shots

Alison Murray Dairy-free, Drinks, Gluten-free, High Protein, Nut-free, Paleo, Raw, Recipes, Snacks, Vegan, Vegetarian, Wholefood Blender Party 12 Comments

I’ve been scambling to finish off multiple subjects this week, as the rollover for my new Naturopathy course starts next week and I want as much course credit as possible. And how’s that going, you might ask. My brain feels like mush. Since I haven’t been feeling too inspired in the kitchen with the pressure, I’ve been looking forward to …

Whole Celery, Potato and Chickpea Soup | Om Nom Ally

Whole Celery, Potato and Chickpea Soup

Alison Murray Dairy-free, Gluten-free, Legumes, Nut-free, Recipes, Soups & Stews, Vegan, Vegetarian Leave a Comment

I’m a lover of the discarded, unloved greens of everyday vegetables. Carrot tops? I make a mean carrot-top pesto. Beet leaves? Try my Whole Beet Juice with Apple, Celery & Ginger. Celery leaves? Don’t you dare throw those out – they’re delicious! I’ve already extolled the health benefits of celery leaves when I pleaded with you all the make some …

Super Berry Protein Shake @OmNomAlly

Super Berry Protein Shake

Alison Murray Drinks, Gluten-free, High Protein, Nut-free, Recipes, Vegetarian, Wholefood Blender Party 4 Comments

My sincere apologies for the cancellation of last week’s Blender Party everyone. For reasons out of my control I wasn’t going to be able to fully manage the party last week and felt it was best to give you all my full attention this week instead. Without further ado, lets light up the sparklers and throw the streamers around to …

Figgy Raw Hot Chocolate in the Blender | Om Nom Ally

Figgy Raw Hot Chocolate Smoothie (in the Blender)

Alison Murray Dairy-free, Dessert, Drinks, Gluten-free, Paleo, Raw, Recipes, Vegan, Vegetarian, Wholefood Blender Party 8 Comments

It’s week seventeen of the Weekend Wholefood Blender Party and we’ve shared many a smoothie, juice, vitamin water, tea and hot chocolate… you guys are awesome! There’s been a few hot chocolate recipes over the past few weeks that have been piquing my interest, and this week I’m attempting one of my own with the help of my Optimum blender. …