Grain-free Cran-Apple Breakfast Clafoutis

If you’ve ever had that craving to eat dessert for breakfast, this recipe will take away any guilt you’ve been experiencing. These recent study findings might too. Sure you could pop the clafoutis dishes in the oven straight after dinner for a delightful apple dessert if you choose – I’ll grab a fork and dig… Continue reading Grain-free Cran-Apple Breakfast Clafoutis

Calmer Sutra Tea + Coconut Flour & Chai Donuts

If man has no tea in him, he is incapable of understanding truth and beauty.  ~Japanese Proverb There are two beverages that must be consumed everyday to ensure a contented Ally – a tall glass of kombucha and a steaming chai tea with honey. While the best kombucha comes from my pet scoby Susan (yes,… Continue reading Calmer Sutra Tea + Coconut Flour & Chai Donuts

Raw Pear & Ginger Buckwheat Porridge

I’ve been feeling a bit down lately and lacking some daily zip and zing. It’s nothing to be concerned about and not really caused by any particular event but more of a cyclic occurrence I’ve had to become aware of over the years. I push it away, try not to dwell or wallow, but the pressure of… Continue reading Raw Pear & Ginger Buckwheat Porridge

Super Cheesy Corn & Quinoa Stuffed Pumpkins

I tend to go a bit silly and ga-ga over three things – baby animal photos, my dorky puppy and miniature fruits and vegetables. I grew delicious mini watermelons and honeydew this past summer and attempted mini cauliflower and cabbage. One of my favourite lettuces to grow in a mini cos hearting variety and my guinea pigs… Continue reading Super Cheesy Corn & Quinoa Stuffed Pumpkins

Banana Hemp Crackers

Did you know that hemp seeds aren’t actually legal for human consumption in Australia yet: “Hemp seeds, hemp oil and hemp protein are currently allowed for sale in Australia for Non-Human consumption. Most customers either rub it on their skin, feed their pets or soil. Or take it overseas and consume it freely.” It’s ridiculous, right?… Continue reading Banana Hemp Crackers