Spicy Fermented Plum Sauce

What do you generally use to get your ferments going? Whey is one of those fermentation starters that I never seem to have on hand. I don’t tend to strain my yoghurt or milk kefir to make it thicker and therefore often use a brine to get my cultured foods started. It’s a bit slower than… Continue reading Spicy Fermented Plum Sauce

Purple Power Juice with Kale

There’s suddenly 5 mouths to feed in this house now, as we adopted a Chihuahua x Jack Russell puppy on the weekend. This might explain why noone outside of work has heard ‘boo’ from me this week. While there hasn’t been any recipe posts this week, the show will go on with the Weekend Wholefood… Continue reading Purple Power Juice with Kale

Antiinflammatory Kiwi Juice Tonic

I’m so ready for this weekend, it’s been a terrible week for me! I’ve been running on very little sleep due to a few late night occurrences (including a snoring boyfriend, a barking dog and a car crash outside our house one night) and this weekend is hopefully going to be a restorative one. As… Continue reading Antiinflammatory Kiwi Juice Tonic

Mango Lassi Smoothie

Hello lovelies! It’s time for another installment of the Weekend Wholefood Blender Party, where we share our favourite wholefood drink recipes.  It’s like a Tupperware party for healthy foodies except the only thing we’re trying to sell you is the desire to make the most nutritious and amazing drinks on the planet! Feel free to post… Continue reading Mango Lassi Smoothie

Fermented Green Grape Lemonade

I’ve missed the last two Recipe Redux monthly posts due to time constraints and there was no way I was skipping the “Beverages are Hot” theme. Healthy drinks are my jam and I’d love you all the participate in the Weekend Wholefood Blender Party each week if you agree with this sentiment too! The name… Continue reading Fermented Green Grape Lemonade

Mocha Peanut Butter

It dawned on me over the weekend that we haven’t had any nut butter in the house since Christmas (the dog’s stash of peanut butter doesn’t count). NO almond butter, NO cashew spread and NO seed butters in the pantry. Somehow their existence had disappeared off my radar and I hadn’t even noticed. I DO… Continue reading Mocha Peanut Butter