Inflammation is an essential part of our innate immunity for infection control, where acutely it can be beneficial in helping us heal from trauma. We experience this kind of inflammation as PRISH – Pain, Redness, Immobility, Swelling and Heat. To illustrate, imagine having the flu accompanied by a sore throat. It may hurt to swallow… Continue reading Anti-Inflammatory Carrot & Three Ginger Soup
Tag: Turmeric
Banish Back Pain Smoothie
Featured Links | Guidelines | Links + Add Your Own | Ally’s Smoothie OTW So here we are, week one of the Smoothie OTW Link-Up – I can’t wait to see what kind of delicious home-made beverages we all share! I’m keeping it short and sweet for this first ever link-up, so use the links… Continue reading Banish Back Pain Smoothie