Chocolate Pudding Overnight Oats with Avocado @OmNomAlly

Chocolate Pudding Overnight Oats with Avocado

Alison Murray Breakfast, Dairy-free, Gluten-free, Recipes, Vegetarian Leave a Comment

If breakfast is the most important meal of the day, then I feel like it should also be pretty exciting, amirite? Like a lot us, I’m guilty of skipping breakfast on occasion, but I always look forward to it when I’ve put in a little extra planning¬†to make a delicious, nutritious and vibrant morning meal. These overnight oats are a …

Choc Chip Protein Banana Bread @OmNomAlly

Choc Chip Protein Banana Bread (The Recipe Redux)

Alison Murray Baking, High Protein, Recipes, Vegetarian 2 Comments

I can’t believe I haven’t found time to post since last month’s Recipe Redux link up – I really need to improve my work-life balance ūüôĀ This month’s group share event is all about “Creative Quick Breads” and you betcha I was going to pull out a protein powder recipe as lately I need as much fuel as possible for …

Salted Date and Cashew Energy Balls @OmNomAlly #RAW #VEGAN #GLUTENFREE #PALEO

Salted Date and Cashew Energy Balls (The Recipe Redux)

Alison Murray Dairy-free, Gluten-free, Paleo, Raw, Recipes, Snacks, Vegan, Vegetarian 6 Comments

I’m keeping it short and sweet this time for The Recipe Redux – get ready to indulge your (real food) sweet tooth!¬†I’ve barely had time to think this¬†past fortnight and these delightfully salted date and cashew energy balls have really hit the spot for both work and study. The Recipe Redux theme this month was a little bit nutty (ha …

Pucker Up Lemon Protein Bars @OmNomAlly

Pucker Up Lemon Coconut Protein Bars

Alison Murray Baking, Dairy-free, Gluten-free, High Protein, Paleo, Recipes, Vegan, Vegetarian 36 Comments

Quick fact: These Lemon Coconut Protein Bars are actually a little little bit magical, no joke! Completely not on purpose, the combination of ingredients I used for¬†these zesty and protein-rich protein bars helped them to create their¬†own ‘frosting’ layer during baking! How awesome is that? (Answer: Extremely awesome) Pucker Up! We’re making Lemon Coconut Protein Bars ūüėČ @OmNomAlly Click To …

Immune Boosting Garden Herb Stock @OmNomAlly

Immune Boosting Garden Herb Stock

Alison Murray Dairy-free, DIY, Gluten-free, Home Remedies, Kitchen Garden, Natural Living, Nut-free, Paleo, Recipes, Soups & Stews, Stock & Broth, Vegan, Vegetarian 16 Comments

There is nothing more of a sialagogue than a pot of stock simmering away on the stovetop and this¬†vegan¬†garden herb stock is a recipe you will definitely want to make¬†again and again. I made the mistake of making this fast stock recipe one morning before a late start at work – I swear all I could smell the whole shift¬†was …

50 Sources of Plant-Based Ptotein (No Meat Required)!

50 Sources of Plant Based Protein (NO Meat Necessary)

Alison Murray High Protein, Resources 3 Comments

  What content do¬†you ‘Pin’ most frequently on Pinterest? While mine is mostly a mish mash of thousands of catagorised real food recipes and natural health tips, it’s also the health infographics that I spend time actively searching for and ‘Pinning’. The image in this post¬†is exactly the kind of infographic I’m talking about and¬†I was was keen as mustard …