Below you'll find a list of all posts that have been categorized as “Dairy-free”
Put down that store-bought protein bar and go turn on the oven – we’re making protein bars! Bursting with plump blueberries and made with your favourite protein powder, fibre-rich flax meal, oatmeal and coconut flour, these bars have none of the junk of store bought bars and all of the benefits of a convenient on-the-go protein snack. While one of …
It seems like forever ago that I promised to share some specific recipes using Home-made Fermented Pineapple Vinegar – and no wonder, the original recipe was posted eight months ago! Between taking a break from the blog and the really uninteresting ways I consume this vinegar (a pre-breakfast teaspoon of vinegar in water, flax-pineapple vinaigrette or citrus dressing for salads) I hadn’t really been …
While discussing my favourite foods with a friend from LA recently I discovered some generalities about Americans and Australians – notably that many residents of the US don’t seem to find a savoury pumpkin dish enticing while myself and many Australian’s find it hard to grasp this popular vegetable as a dessert ingredient. Pumpkin with cinnamon and nutmeg? Puh-lease! Pass me the salt, …
I intensely regret making these delicious, decadent raw brownie bites – they were so fudgey and fabulous that I’ve had to hide some in the freezer so Kam and I don’t eat them all at once! I’m a sucker for anything ‘chocolate’ and these cacao snack balls are a rich-yet-healthier option for those pesky 3pm cravings. High in nutrients? Tick. Vegan, raw and paleo? …
I’m totally committed to my monthly ritual of making home-made stock on the stovetop or slowcooker. Sometimes it’s a flavourful chicken stock or a beef bone broth that I’m cackling over in my kitchen cauldron; other times it’s this flavourful vegetable stock that I’m simmering away. It’s become a ‘must have’ and if I run out I get very upset …
I’ve learnt this week that talking about copyright infringement on Facebook is an area fraught with danger. While Facebook fighting is a widespread and well-known issue, I’m honestly amazed by the vitriol I received after questioning a group I’m in about the practice of copy-pasting from blogs, due to copyright concerns and Facebook terms of service issues. The situation has been resolved thankfully, but certainly wasn’t …
