Honey Sunbutter Protein Balls @OmNomAlly

Nut-Free Honey Sunbutter Protein Balls

Alison Murray Dairy-free, Gluten-free, High Protein, Nut-free, Raw, Recipes, Snacks, Vegetarian 6 Comments

If the key to a man’s heart is through his stomach, then I haven’t been nurturing my relationship with Kam lately. For the past two months he’s begged me to make him some homemade Bounce Energy Ball knock-offs… and I’ve managed to forget the task at hand immediately after agreeing to his demands over and over. Bad, bad girlfriend! If …

Easy Blender Caesar Dressing @OmNomAlly | This creamy Caesar salad dressing takes under 30 seconds to make in your high powered blender!

Easy Blender Caesar Dressing

Alison Murray Condiments, Dairy-free, Gluten-free, Nut-free, Paleo, Recipes, Vegetarian Leave a Comment

  My  mum, more often than not, orders the same thing every time we all go out for a meal – a mighty chicken Caesar salad. If it’s on the menu, you can almost guarantee it’s going to end up at our table, tossed with a smattering of cheese and croutons and dressed with lashings of creamy Caesar dressing. I’ve always thought it …

Homemade Taco Seasoning @OmNomAlly | Who needs store-bought taco seasoning when you can DIY from spices you already own? No additives, no fillers, no CRAP.

DIY Homemade Taco Seasoning

Alison Murray Dairy-free, Gluten-free, Nut-free, Recipes, Seasonings, Vegan, Vegetarian 4 Comments

A good spice mix can transform the most simple wholefood meals into a gastronomical delight. I buy my spices in bulk, not only so I can pop a pinch of this and a dash of that into my saucepan, but to create handy spice mixes for the meals we enjoy over and over. There’s always some basic mixed herbs in my pantry, …

Orange Creamsicle Pops (Vegan, Paleo) @OmNomAlly | Unlike packaged Creamsicles, these creamy orange popsicles have five easy to find, easy to pronounce, nourishing ingredients - with no CRAP!

Orange Creamsicle Pops (Vegan & Paleo)

Alison Murray Dairy-free, Dessert, Gluten-free, Paleo, Recipes, Vegan, Vegetarian 4 Comments

It’s popsicle mania over here in the Om Nom Ally kitchen! In hindsight, my recent purchase of three lots of ten-capacity popsicle trays on Amazon was a “bit excessive” (paraphasing Kam there)  but I’m making the most over my sudden kitchenware splurge by filling our chest freezer with millions of wholefood popsicles. I tried my hand at a batch with coconut water and …

Soft Molasses Almond Cookies | Om Nom Ally

One Bowl Soft Molasses Almond Meal Cookies

Alison Murray Baking, Dairy-free, Gluten-free, Paleo, Recipes, Vegan, Vegetarian 15 Comments

These soft and chewy spiced almond meal cookies are fabulous. One bowl recipes really appeal to my hatred for washing dishes while also satisfying my desire to procrasti-bake. The abhorrent task I’m avoiding this this week? Writing a business plan for my naturopathy course…. I’m unable to sit still for more than ten minutes to get my head around it and …

Herbed Quark Dip with Cucumber and Gelatin | Om Nom Ally

Herbed Quark Dip with Gut Healing Grass Fed Gelatin

Alison Murray Condiments, Dairy-free, Gluten-free, High Protein, Keto, Low Carb, Nut-free, Recipes, Snacks 1 Comment

  I’ve become a bit obsessed with grass fed gelatin lately and have been looking for new ways to incorporate this nourishing food in my diet. Check out my new ‘Gelatin Recipes for Health‘ Pinterest board to see what I’ve discovered so far, including lots of healthy gummies, jellies and resources. I’m not just concerned with finding desserts however and …