It dawned on me over the weekend that we haven’t had any nut butter in the house since Christmas (the dog’s stash of peanut butter doesn’t count). NO almond butter, NO cashew spread and NO seed butters in the pantry. Somehow their existence had disappeared off my radar and I hadn’t even noticed. I DO seem to have a lot …
Watermelon & Basil Slushie
Happy weekend everyone! What’s been going on in your fabulous world the past seven days? We finally bought a new fridge for our place which came on Friday – it’s already full to the brim! The heatwave here in Melbourne has also broken, which makes my refreshing and cooling Watermelon & Basil Slushy feel a bit redundant today. I’ve spent all …
Make Your Own Green Smoothie Cubes
Pwhoar, it’s 8am on Sunday as I type this and it’s already HOT, HOT, HOT. 32C to be exact. Today is also the day I’d earmarked to tidy and pack up my vegetable garden in preparation for moving house. Don’t think that’s happening today 😉 What IS happening today is another installment of the Weekend Wholefood Blender Party (whoop, whoop!) …
Eating for Hormonal Balance + Green Adrenal Tonic Smoothie
When Sophie from Wholehearted Eats approached me about joining the Eating for Hormonal Balance blogging event, I instantly knew my topic: Adrenal Fatigue. “Tired“, “worn out“, “exhausted” – these are words that I do occasionally use to describe how I’m feeling. They’re also words I’m very mindful of when they do escape my lips as it’s showing I need to …
Pomegranate & Pear Kefir Spritzer
I’m having one of those rare moments where I can’t think of much to say. I’ve got my Pomegranate & Pear Kefir Spritzer to sip on in this hot weather and a puppy at my feet soaking up some sunshine through our bay windows. I can already tell it’s going to be a lazy day and I couldn’t be happier 🙂 …
Seedy Spirulina Protein Balls
My life for the next 11 months is a never ending cycle of work and study. I’m not complaining though, as at the end of that time period I will have finished my studies and be fully qualified as a naturopath. This is exciting stuff everyone! I’ve already got plans for clinic consultation, healthy living workshops and ebooks for once …