How To Make Thick, Pot-Set Yoghurt with Natren Yoghurt Starter

This stuff is UNREAL. It’s hardly surprising to hear that many people get confused about which yoghurt to eat and with that in mind I like to put yoghurt into 3 categories. There is supermarket yoghurt (‘low-fat’, ‘diet’, ‘sugar-free’; gelatine, pectin or artificial colours and flavours added), natural yoghurt (Greek, organic, full cream or naturally… Continue reading How To Make Thick, Pot-Set Yoghurt with Natren Yoghurt Starter

Grain-free Cran-Apple Breakfast Clafoutis

If you’ve ever had that craving to eat dessert for breakfast, this recipe will take away any guilt you’ve been experiencing. These recent study findings might too. Sure you could pop the clafoutis dishes in the oven straight after dinner for a delightful apple dessert if you choose – I’ll grab a fork and dig… Continue reading Grain-free Cran-Apple Breakfast Clafoutis

Raw Pear & Ginger Buckwheat Porridge

I’ve been feeling a bit down lately and lacking some daily zip and zing. It’s nothing to be concerned about and not really caused by any particular event but more of a cyclic occurrence I’ve had to become aware of over the years. I push it away, try not to dwell or wallow, but the pressure of… Continue reading Raw Pear & Ginger Buckwheat Porridge

Instant Blood Plum Chia Jam

There’s been a lot of emails with photo attachments in my inbox lately. It seems  that many of you loved the Cheater’s (Chia) Strawberry Jam so much that simply saying it wasn’t good enough. I received 10 photos of comprising of a collection of happy little jam jars, kids with strawberry-chia smears all over their… Continue reading Instant Blood Plum Chia Jam

Grain-free Strawberry & Goji Muesli

While you may think making a choice of breakfast cereal or muesli in the supermarket aisle is difficult, it’s even harder making the choice of ingredients for your own home blend. You could make a million different mixes depending on what’s in the pantry and it can be quite hard to constrain yourself to 5… Continue reading Grain-free Strawberry & Goji Muesli