Grain-Free Chocolate Donuts + Protein Icing

  I’ve been teasing my social media followers for a few days with this recipe, ever since I posted the first pics of my chocolate donut experiments on Instagram last week. This is the third donut (doughnut?) recipe on the blog now, and the second grain-free offering made with fibre-rich coconut flour. It certainly won’t be… Continue reading Grain-Free Chocolate Donuts + Protein Icing

Calmer Sutra Tea + Coconut Flour & Chai Donuts

If man has no tea in him, he is incapable of understanding truth and beauty.  ~Japanese Proverb There are two beverages that must be consumed everyday to ensure a contented Ally – a tall glass of kombucha and a steaming chai tea with honey. While the best kombucha comes from my pet scoby Susan (yes,… Continue reading Calmer Sutra Tea + Coconut Flour & Chai Donuts

Oven Baked Spelt Donuts

Donut or Doughnut? Whichever way you want to spell them, prepare them or decorate them…. doughnuts are a little bit special and a little bit naughty.