Pomegranate Turkish Delight Gummies with Grass Fed Beef Gelatin @OmNomAlly

Gut Healing Pomegranate Turkish Delight Gummies

Alison Murray Dairy-free, Dessert, Gluten-free, High Protein, Nut-free, Paleo, Recipes, Snacks 15 Comments

Hi wonderful people, how is everyone digging 2017 so far? This year already feels like a winner to me, as I finished my naturopathy course a few days ago. That’s right, it’s done; the last assessments have been submitted and I’m just waiting for the final results now. It’s a mighty feeling knowing that graduation is imminent and I can’t wait to …

Low Carb Green Cabbage & Fennel Coleslaw - This fast low carb slaw is gluten-free, dairy-free and paleo, with the gut healing benefits of raw apple cider vinegar.

Low Carb Green Cabbage & Fennel Coleslaw

Alison Murray Dairy-free, Gluten-free, Keto, Low Carb, Nut-free, Paleo, Recipes, Salads, Vegetarian Leave a Comment

Can you believe that originally I wanted this to be a brightly purple-coloured, low carb slaw recipe? Well it’s true, though that plan hit a bit of a snafu when I couldn’t find any at the local grocer (unless it was moldy, ew). The green cabbage coleslaw you see above was therefore my backup creation, but you’d be mistaken for thinking of …

How To Make Gut Health Boosting Beef Bone Broth @OmNomAlly - Paleo & Gluten Free with Slow Cooker Option - VIDEO RECIPE

Gut Health Boosting Beef Bone Broth [Video Recipe Post]

Alison Murray Dairy-free, Gluten-free, Home Remedies, Nut-free, Paleo, Product Review, Recipes, Slow Cooker, Soups & Stews, Stock & Broth 2 Comments

In previous posts, we’ve explored making all kinds of stocks: chicken, beef, vegetable and even from your garden herbs. But, if you are looking for something that is more nutritious and perfect to sip on its own – you’re going to adore this bone broth recipe! Even more exciting is that a) this is a video recipe to make it super easy to follow …

Raw (Dehydrator) Cheesy Kale Chips @OmNomAlly - Vegan, Paleo & Dairy Free

Raw (Dehydrated) Cheesy Kale Chips

Alison Murray Dairy-free, Dehydrating, Gluten-free, Paleo, Raw, Recipes, Snacks, Vegan, Vegetarian Leave a Comment

Time for a word association game – Nutritional Yeast. Go on now, tell me what delicious recipes you thought of first? If you said anything close to scrambled eggs, jalapeno poppers or kale chips then we should become BFF (Best Foodie Friends) right now! Through managing a popular health food store I have access to all kinds of weird and wonderful …

Super Crispy (Baked) Cajun Sweet Potato Fries @OmNomAlly Vegan, Paleo & Gluten-Free!

Super Crispy (Baked) Cajun Sweet Potato Fries

Alison Murray Dairy-free, Gluten-free, Nut-free, Paleo, Recipes, Snacks, Vegan, Vegetarian 2 Comments

This week I finally discovered how to make the best-ever super crispy sweet potato fries! Sure, we’ve had plennnnty of sweet potato fries in this house (add Cajun seasoning and it’s been my go-to studying snack for years) but I had never really perfected the crunchy-on-the-outside and soft-on-the-inside result I wanted. Normal potato fries are a cinch, I just toss cut potatoes …

Secret Weapon Vegan Chocolate Mousse with Roasted Strawberries @OmNomAlly - The best ever recipe for vegan chocolate mousse, made with avocado, banana and a touch of vinegar for an amazing depth of flavour.

Product Review: Exotic Date Vinegar + Secret Weapon Chocolate Mousse with Roasted Strawberries

Alison Murray Condiments, Dairy-free, Dessert, Gluten-free, Nut-free, Paleo, Product Review, Recipes, Vegan, Vegetarian Leave a Comment

Welllll… It’s a little difficult not to spoil the ‘secret weapon’ of this chocolate mousse, the reveal is right there in the post title! Prepare yourself to learn a little about the health and culinary benefits of all natural Date Vinegar (and vinegar in general) and then to whip up this deliciously vegan, paleo and deeply, dark chocolate mousse! Exotic Date contacted …