Hi wonderful people, how is everyone digging 2017 so far? This year already feels like a winner to me, as I finished my naturopathy course a few days ago. That’s right, it’s done; the last assessments have been submitted and I’m just waiting for the final results now. It’s a mighty feeling knowing that graduation is imminent and I can’t wait to …
Low Carb Green Cabbage & Fennel Coleslaw
Can you believe that originally I wanted this to be a brightly purple-coloured, low carb slaw recipe? Well it’s true, though that plan hit a bit of a snafu when I couldn’t find any at the local grocer (unless it was moldy, ew). The green cabbage coleslaw you see above was therefore my backup creation, but you’d be mistaken for thinking of …
Gut Health Boosting Beef Bone Broth [Video Recipe Post]
In previous posts, we’ve explored making all kinds of stocks: chicken, beef, vegetable and even from your garden herbs. But, if you are looking for something that is more nutritious and perfect to sip on its own – you’re going to adore this bone broth recipe! Even more exciting is that a) this is a video recipe to make it super easy to follow …
Raw (Dehydrated) Cheesy Kale Chips
Time for a word association game – Nutritional Yeast. Go on now, tell me what delicious recipes you thought of first? If you said anything close to scrambled eggs, jalapeno poppers or kale chips then we should become BFF (Best Foodie Friends) right now! Through managing a popular health food store I have access to all kinds of weird and wonderful …
Super Crispy (Baked) Cajun Sweet Potato Fries
This week I finally discovered how to make the best-ever super crispy sweet potato fries! Sure, we’ve had plennnnty of sweet potato fries in this house (add Cajun seasoning and it’s been my go-to studying snack for years) but I had never really perfected the crunchy-on-the-outside and soft-on-the-inside result I wanted. Normal potato fries are a cinch, I just toss cut potatoes …
Product Review: Exotic Date Vinegar + Secret Weapon Chocolate Mousse with Roasted Strawberries
Welllll… It’s a little difficult not to spoil the ‘secret weapon’ of this chocolate mousse, the reveal is right there in the post title! Prepare yourself to learn a little about the health and culinary benefits of all natural Date Vinegar (and vinegar in general) and then to whip up this deliciously vegan, paleo and deeply, dark chocolate mousse! Exotic Date contacted …