Author: Alison Murray

Alison is a naturopath in training and food blogger extraordinaire! Passionate about creating real food recipes that are simple. delicious, and economical, is also a Spiritual Healer.
She lives in Melbourne, VIC, Australia and spends her free time cooking, baking and blending.

Grain-free Cran-Apple Breakfast Clafoutis

If you’ve ever had that craving to eat dessert for breakfast, this recipe will take away any guilt you’ve been experiencing. These recent study findings might too. Sure you could pop the clafoutis dishes in the oven straight after dinner for a delightful apple dessert if you choose – I’ll grab a fork and dig… Continue reading Grain-free Cran-Apple Breakfast Clafoutis

Spelt Anzac Biscuits + Golden Syrup Substitutes

Did you know there are rules about what can and can’t be called an Anzac Biscuit? It’s always ‘biscuit’ and never ‘cookie’ btw; calling it a cookie would be very un-Australian apparently. For a biscuit to be an ‘Anzac’ biscuit it has to conform to the traditional recipe, with ingredients readily available during wartime (eggs… Continue reading Spelt Anzac Biscuits + Golden Syrup Substitutes