Herbed Quark Dip with Cucumber and Gelatin | Om Nom Ally

Herbed Quark Dip with Gut Healing Grass Fed Gelatin

Alison Murray Condiments, Dairy-free, Gluten-free, High Protein, Keto, Low Carb, Nut-free, Recipes, Snacks 1 Comment

  I’ve become a bit obsessed with grass fed gelatin lately and have been looking for new ways to incorporate this nourishing food in my diet. Check out my new ‘Gelatin Recipes for Health‘ Pinterest board to see what I’ve discovered so far, including lots of healthy gummies, jellies and resources. I’m not just concerned with finding desserts however and …

Chilli-Lime Corn Relish + Curried Red Lentil Crackers | Om Nom Ally

Chilli-Lime Corn Relish + Curried Red Lentil Crackers

Alison Murray Baking, Condiments, Dairy-free, Fermented, Gluten-free, Nut-free, Recipes, Snacks, Vegan, Vegetarian 1 Comment

It seems like forever ago that I promised to share some specific recipes using Home-made Fermented Pineapple Vinegar – and no wonder, the original recipe was posted eight months ago! Between taking a break from the blog and the really uninteresting ways I consume this vinegar (a pre-breakfast teaspoon of vinegar in water, flax-pineapple vinaigrette or citrus dressing for salads) I hadn’t really been …

Mocha Peanut Butter @OmNomAlly

Mocha Peanut Butter

Alison Murray Breakfast, Condiments, Dairy-free, Gluten-free, Recipes, Snacks, Vegan, Vegetarian 4 Comments

It dawned on me over the weekend that we haven’t had any nut butter in the house since Christmas (the dog’s stash of peanut butter doesn’t count). NO almond butter, NO cashew spread and NO seed butters in the pantry. Somehow their existence had disappeared off my radar and I hadn’t even noticed. I DO seem to have a lot …

Homemade Pineapple Vinegar | Om Nom Ally

Homemade Fermented Pineapple Vinegar

Alison Murray Condiments, DIY, Fermented, Gluten-free, Home Remedies, Natural Living, Nut-free, Paleo, Preserving, Recipes, Vegan, Vegetarian 54 Comments

I have apple cider vinegar every morning in water to help with appetite and proper digestion, but it’s always a treat to make this vinegar with left-over pineapple scraps. It’s a great way to use the entire fruit after you’ve eaten the delicious flesh and a fantastic means to get more probiotic-rich fermented foods into your diet. It should be …