Date & Oat Protein Cookies

Oat & Date Protein Cookies

Alison Murray Baking, Gluten-free, High Protein, Nut-free, Recipes, Vegan, Vegetarian 8 Comments

What you eat before your workout is just as important as your post gym meal or shake. Not only is protein something to enjoy before you head out the door in your spunky gym outfit but you need slow release carbs to keep your energy levels up. There’s nothing worse that striking out halfway through that spin class, weights set …