High-Protein Sticky Date Mousse
Author: Alison Murray @ Om Nom Ally
Serves: 2
- 250g cottage cheese or quark
- 1 medium banana, peeled and chopped
- 1 tbsp water or milk
- 6-8 medjool dates, pitted (depending on desired level of sweetness)
- 1 tsp cinnamon
- 1 tsp vanilla extract
- Add all ingredients to the bowl of a food processor or blender and blend until mixture is smooth and creamy.
- Spoon into two bowls and eat immediately or refrigerate for 30min before serving.
Recipe by @OmNomAlly at https://omnomally.com/2013/11/15/high-protein-sticky-date-mousse/
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