High protein and fibre, low carb and grain free - bring on the breakfast super muffins!
Author: Alison Murray @ Om Nom Ally.com
Recipe type: Breakfast, Muffin, Baking
Serves: 6
Ingredients
¾ cup coconut flour
½ tsp salt
½ tsp baking powder
1 tsp ground cinnamon
1 tsp vanilla extract
3 eggs, lightly beaten
2 flax eggs
2 large, ripe, mashed bananas
½ cup natural yoghurt
100g sliced strawberries
½ cup chopped walnuts
Instructions
Preheat oven to 180C. Grease and line a 6-hole texan muffin pan with muffin cases or baking paper.
Sift coconut flour in a large bowl and add salt, baking powder and cinnamon. Stir well to combine.
In another bowl combine eggs, flax eggs, bananas and yoghurt, mixing well
Make a well in the flour and pour in wet ingredients in 3 lots, stirring well with each addition.
Add strawberries and walnuts and fold through gently. Distribute batter evenly between muffin holes, bake for 30min or until golden and skewer inserted ito muffin comes out clean.
Cool in tray for 10minute and turn out onto wire rack to cool completely.
Recipe by @OmNomAlly at https://omnomally.com/2012/10/08/strawberry-breakfast-muffins/