Sourdough Banana Choc Nib Pancakes
 
 
Author:
Recipe type: Breakfast, Fermented
Cuisine: Nut-free, soy-free, wheat-free, vegetarian. Dairy-free, egg-free or vegan with ingredient choice.
Serves: 6-12
Ingredients
  • 1 cup sourdough starter
  • ¾ cup milk of choice (raw or organic full-fat daily milk OR for vegan waffles nut or coconut milk)
  • 1 medium ripe banana, mashed
  • 2 eggs, or 2 chia gel eggs (for egg-free and vegan waffles)
  • 1 tsp vanilla extract
  • 1 tbsp maple syrup or coconut sugar
  • 1 cup whole spelt flour
  • ¼ cup cacao nibs (or chocolate chips)
  • 1 tsp ground cinnamon
  • 2 tsp baking powder
  • 1 tsp aluminium free baking soda
  • ½ tsp salt
  • Healthier Chocolate Sauce (see recipe below)
Instructions
  1. Preheat waffle maker/iron. Mix the sourdough starter, milk, banana, eggs, maple syrup and vanilla in a large glass bowl (not metal). Combine the flower, cacao nibs, cinnamon, baking powder, soda and salt in another.
  2. Pour the dry ingredients into the sourdough mixture and fold in until well combined. Spoon ¼ cup of batter per waffle into waffle maker. Cook until browned, form and cooked through. Makes 10-12 waffles (depending on waffle maker).
  3. Stack on a plate, on top of each other to keep warm. Alternatively wrap in foil, or place on a plate in an oven preheated to 60C to keep warm. Serve immediately with toppings of choice (including Chocolate Sauce recipe below) or with yoghurt, berries, sliced banana etc.
Recipe by @OmNomAlly at https://omnomally.com/2014/07/26/sourdough-banana-choc-nib-waffles/