Om Nom Ally - Raw Buckwheat Porridge

Raw Pear & Ginger Buckwheat Porridge

Alison Murray Breakfast, Dairy-free, Gluten-free, Nut-free, Raw, Recipes, Vegan, Vegetarian 25 Comments

I’ve been feeling a bit down lately and lacking some daily zip and zing. It’s nothing to be concerned about and not really caused by any particular event but more of a cyclic occurrence I’ve had to become aware of over the years. I push it away, try not to dwell or wallow, but the pressure of my thoughts is still there. The …

Purpleberry Breakfast Oats

Acai Berry Breakfast Oats

Alison Murray Breakfast, Dairy-free, Gluten-free, Nut-free, Recipes, Vegan, Vegetarian 2 Comments

We’ve got a fair few electrical appliances in the kitchen – a hardly touched fancy microwave, a crumb filled super toaster, a soon to be replaced blender (somewhat broken making raw spirulina bars oops!), a temperature programmed kettle (for bitter-free herbal teas),  and Breville Synchro rice cooker. I LOVE waking up in the morning to warm, creamy oats waiting to …