Herbed Quark Dip with Cucumber and Gelatin | Om Nom Ally

Herbed Quark Dip with Gut Healing Grass Fed Gelatin

Alison Murray Condiments, Dairy-free, Gluten-free, High Protein, Keto, Low Carb, Nut-free, Recipes, Snacks 1 Comment

  I’ve become a bit obsessed with grass fed gelatin lately and have been looking for new ways to incorporate this nourishing food in my diet. Check out my new ‘Gelatin Recipes for Health‘ Pinterest board to see what I’ve discovered so far, including lots of healthy gummies, jellies and resources. I’m not just concerned with finding desserts however and …

Om Nom Ally - High Protein Sticky Date Mousse

High Protein Sticky Date Mousse

Alison Murray Dessert, Gluten-free, High Protein, Recipes, Snacks, Vegetarian 13 Comments

Before buying my Optimum 9200 blender a couple of months ago, I don’t think I’ve ever owned an appliance that I’ve consistently used daily. The food processor probably comes closest at 4-5 times a week with all the chopping, grinding and slicing I do for meal prep but with the blender it’s been pumping out daily smoothies as well as …

High Protein Pineapple Popsicles-0158

High Protein Pineapple & Ginger Popsicles

Alison Murray Dessert, Gluten-free, High Protein, Nut-free, Recipes, Vegetarian 0 Comments

I’m all about craving food at really inappropriate times, and it’s really too cold here in Melbourne to be craving popsicles (13C days, 3C nights). Soon enough it will be summer though and daydreams of pineapple, coconut and ginger always help this shivering blogger get through these cold, cold days. Well, that and walking around the block on my lunch …

Almond & Cacao Freezer Protein Balls

Alison Murray Freezer Meals, High Protein, Recipes, Snacks, Vegetarian 18 Comments

Nothing beats a homemade energy or protein ball as a quick, easy and delicious snack! With only five ingredients (and the optional added natural sweeteners), these protein balls are always one of my favourite frozen treats. Yes, you heard me, we’re chilling out with our protein snacks today, as these babies are made with a big whack of high protein, superfood quark …