Choc Chip Protein Banana Bread @OmNomAlly

Choc Chip Protein Banana Bread (The Recipe Redux)

Alison Murray Baking, High Protein, Recipes, Vegetarian 0 Comments

I can’t believe I haven’t found time to post since last month’s Recipe Redux link up – I really need to improve my work-life balance 🙁 This month’s group share event is all about “Creative Quick Breads” and you betcha I was going to pull out a protein powder recipe as lately I need as much fuel as possible for …

Whole Grain Chocolate Banana Cake with Chocolate Syrup @OmNomAlly

Whole Grain Chocolate Banana Cake with Homemade Chocolate Syrup

Alison Murray Baking, Condiments, Dairy-free, Recipes, Vegan, Vegetarian 2 Comments

Kam’s happy today – he has cake! Woohoo! It’s a running joke (or bugbear) that I make cakes for friend’s birthdays, or work celebrations, but that Kam always misses out. We make healthy muffins, pancakes and waffles all the time mind you, but none of these are as special in his eyes as a cake. So this past weekend, in …

Banana & Blueberry Oatmeal Protein Bars @OmNomAlly - Save your money and eat these protein-rich, nutrient-dense protein bars to fuel you up after a workout or tide you over during the mid-morning/afternoon energy slumps.

Banana & Blueberry Protein Bars

Alison Murray Baking, Dairy-free, High Protein, Nut-free, Recipes, Snacks, Vegan, Vegetarian 2 Comments

Put down that store-bought protein bar and go turn on the oven – we’re making protein bars! Bursting with plump blueberries and made with your favourite protein powder, fibre-rich flax meal, oatmeal and coconut flour, these bars have none of the junk of store bought bars and all of the benefits of a convenient on-the-go protein snack. While one of …

Figgy Raw Hot Chocolate in the Blender | Om Nom Ally

Figgy Raw Hot Chocolate Smoothie (in the Blender)

Alison Murray Dairy-free, Dessert, Drinks, Gluten-free, Paleo, Raw, Recipes, Vegan, Vegetarian, Wholefood Blender Party 7 Comments

It’s week seventeen of the Weekend Wholefood Blender Party and we’ve shared many a smoothie, juice, vitamin water, tea and hot chocolate… you guys are awesome! There’s been a few hot chocolate recipes over the past few weeks that have been piquing my interest, and this week I’m attempting one of my own with the help of my Optimum blender. …

Honey Oat Banana Bread | Om Nom Ally

Honey Oat Banana Bread

Alison Murray Baking, Nut-free, Recipes, Vegetarian 5 Comments

It’s the simple things (and recipes) that often make life great, and this banana bread is pretty great indeed. Afterall, it’s pretty great knowing that even though those browned, over-ripe bananas in your fruit basket won’t make a nice snack, you can easily turn them into the best baked goods on the planet. That’s ‘great’ to me, as I love recipes …

Banish Back Pain Smoothie | Om Nom Ally

Banish Back Pain Smoothie

Alison Murray Dairy-free, Drinks, Gluten-free, Home Remedies, Natural Living, Nut-free, Paleo, Raw, Recipes, Resources, Vegan, Vegetarian, Wholefood Blender Party 9 Comments

  Featured Links | Guidelines | Links + Add Your Own | Ally’s Smoothie OTW So here we are, week one of the Smoothie OTW Link-Up – I can’t wait to see what kind of delicious home-made beverages we all share! I’m keeping it short and sweet for this first ever link-up, so use the links above to jump within the …