Chocolate Pudding Overnight Oats with Avocado @OmNomAlly

Chocolate Pudding Overnight Oats with Avocado

Alison Murray Breakfast, Dairy-free, Gluten-free, Recipes, Vegetarian Leave a Comment

If breakfast is the most important meal of the day, then I feel like it should also be pretty exciting, amirite? Like a lot us, I’m guilty of skipping breakfast on occasion, but I always look forward to it when I’ve put in a little extra planning to make a delicious, nutritious and vibrant morning meal. These overnight oats are a …

Choc Chip Protein Banana Bread @OmNomAlly

Choc Chip Protein Banana Bread (The Recipe Redux)

Alison Murray Baking, High Protein, Recipes, Vegetarian 2 Comments

I can’t believe I haven’t found time to post since last month’s Recipe Redux link up – I really need to improve my work-life balance 🙁 This month’s group share event is all about “Creative Quick Breads” and you betcha I was going to pull out a protein powder recipe as lately I need as much fuel as possible for …

Salted Date and Cashew Energy Balls @OmNomAlly #RAW #VEGAN #GLUTENFREE #PALEO

Salted Date and Cashew Energy Balls (The Recipe Redux)

Alison Murray Dairy-free, Gluten-free, Paleo, Raw, Recipes, Snacks, Vegan, Vegetarian 6 Comments

I’m keeping it short and sweet this time for The Recipe Redux – get ready to indulge your (real food) sweet tooth! I’ve barely had time to think this past fortnight and these delightfully salted date and cashew energy balls have really hit the spot for both work and study. The Recipe Redux theme this month was a little bit nutty (ha …

Pucker Up Lemon Protein Bars @OmNomAlly

Pucker Up Lemon Coconut Protein Bars

Alison Murray Baking, Dairy-free, Gluten-free, High Protein, Paleo, Recipes, Vegan, Vegetarian 36 Comments

Quick fact: These Lemon Coconut Protein Bars are actually a little little bit magical, no joke! Completely not on purpose, the combination of ingredients I used for these zesty and protein-rich protein bars helped them to create their own ‘frosting’ layer during baking! How awesome is that? (Answer: Extremely awesome) Pucker Up! We’re making Lemon Coconut Protein Bars 😉 @OmNomAlly Click To …

Immune Boosting Garden Herb Stock @OmNomAlly

Immune Boosting Garden Herb Stock

Alison Murray Dairy-free, DIY, Gluten-free, Home Remedies, Kitchen Garden, Natural Living, Nut-free, Paleo, Recipes, Soups & Stews, Stock & Broth, Vegan, Vegetarian 17 Comments

There is nothing more of a sialagogue than a pot of stock simmering away on the stovetop and this vegan garden herb stock is a recipe you will definitely want to make again and again. I made the mistake of making this fast stock recipe one morning before a late start at work – I swear all I could smell the whole shift was …

50 Sources of Plant-Based Ptotein (No Meat Required)!

50 Sources of Plant Based Protein (NO Meat Necessary)

Alison Murray High Protein, Resources 3 Comments

  What content do you ‘Pin’ most frequently on Pinterest? While mine is mostly a mish mash of thousands of catagorised real food recipes and natural health tips, it’s also the health infographics that I spend time actively searching for and ‘Pinning’. The image in this post is exactly the kind of infographic I’m talking about and I was was keen as mustard …