Honey Sunbutter Protein Balls @OmNomAlly

Honey Sunbutter Protein Balls

Alison Murray Recipes Leave a Comment

If the key to a man's heart is through his stomach, then I haven't been nurturing my relationship with Kam lately. For the past two months he's begged me to make him some homemade Bounce Energy Ball knock-offs... and I've managed to forget the task at hand immediately after agreeing to his demands over and over. Bad, bad girlfriend! If ...
Alison MurrayHoney Sunbutter Protein Balls
Chicken Caesar Salad with Oven Baked Chicken Bacon & Garlic Croutons @OmNomAlly

Chicken Caesar Salad with Baked Chicken, Bacon & Garlic Croutons

Alison Murray Recipes Leave a Comment

I’ve had some fabulous news recently – mum and dad are coming to visit in a few weeks for my birthday (January 4th), woohoo! Kam and I spent Christmas in Sydney with last year, but unfortunately it wasn’t an option again this year to make the trip. I had started at looking at flights for the start of January instead, but mum has …

Alison MurrayChicken Caesar Salad with Baked Chicken, Bacon & Garlic Croutons
Easy Blender Caesar Dressing @OmNomAlly | This creamy Caesar salad dressing takes under 30 seconds to make in your high powered blender!

Easy Blender Caesar Dressing

Alison Murray Recipes Leave a Comment

  My  mum, more often than not, orders the same thing every time we all go out for a meal – a mighty chicken Caesar salad. If it’s on the menu, you can almost guarantee it’s going to end up at our table, tossed with a smattering of cheese and croutons and dressed with lashings of creamy Caesar dressing. I’ve always thought it …

Alison MurrayEasy Blender Caesar Dressing
Mango Overnight Oats with Chia @OmNomAlly

Mango Overnight Oats with Chia

Alison Murray Recipes 2 Comments

If you came into my work and asked for help choosing breakfast products it’s more than likely I’d send you home with a big bag of oats. Our health food store does sell a lot of ‘healthy’ packaged cereals, mueslis and porridges, but in my humble opinion nothing beats the taste and health benefits of good ol’ fashioned oats. Sure, it’s not …

Alison MurrayMango Overnight Oats with Chia
Turkish Apricot & Almond Protein Bars @ Om Nom Ally | Made with your favourite protein powder, sulphur dioxide-free apricots, grain-free flours and almond butter.

Turkish Apricot & Almond Protein Bars

Alison Murray Recipes 1 Comment

Turkish dried apricots are just the best, don’t you agree? A bit more subtle in flavour than standard dried apricots, this Turkish-grown, dried fruit is exactly what I’ve been craving this week – even while fresh, new season apricots have started to appear on the produce stands.  Want the healthiest dried apricots available? Go for organic and unsulphured, find more info below… You …

Alison MurrayTurkish Apricot & Almond Protein Bars
Homemade Taco Seasoning @OmNomAlly | Who needs store-bought taco seasoning when you can DIY from spices you already own? No additives, no fillers, no CRAP.

DIY Homemade Taco Seasoning

Alison Murray Recipes 1 Comment

A good spice mix can transform the most simple wholefood meals into a gastronomical delight. I buy my spices in bulk, not only so I can pop a pinch of this and a dash of that into my saucepan, but to create handy spice mixes for the meals we enjoy over and over. There’s always some basic mixed herbs in my pantry, …

Alison MurrayDIY Homemade Taco Seasoning