Mango Overnight Oats with Chia @OmNomAlly

Mango Overnight Oats with Chia

Alison Murray Recipes 2 Comments

If you came into my work and asked for help choosing breakfast products it’s more than likely I’d send you home with a big bag of oats. Our health food store does sell a lot of ‘healthy’ packaged cereals, mueslis and porridges, but in my humble opinion nothing beats the taste and health benefits of good ol’ fashioned oats. Sure, it’s not …

Alison MurrayMango Overnight Oats with Chia
Turkish Apricot & Almond Protein Bars @ Om Nom Ally | Made with your favourite protein powder, sulphur dioxide-free apricots, grain-free flours and almond butter.

Turkish Apricot & Almond Protein Bars

Alison Murray Recipes Leave a Comment

Turkish dried apricots are just the best, don’t you agree? A bit more subtle in flavour than standard dried apricots, this Turkish-grown, dried fruit is exactly what I’ve been craving this week – even while fresh, new season apricots have started to appear on the produce stands.  Want the healthiest dried apricots available? Go for organic and unsulphured, find more info below… You …

Alison MurrayTurkish Apricot & Almond Protein Bars
Homemade Taco Seasoning @OmNomAlly | Who needs store-bought taco seasoning when you can DIY from spices you already own? No additives, no fillers, no CRAP.

DIY Homemade Taco Seasoning

Alison Murray Recipes 1 Comment

A good spice mix can transform the most simple wholefood meals into a gastronomical delight. I buy my spices in bulk, not only so I can pop a pinch of this and a dash of that into my saucepan, but to create handy spice mixes for the meals we enjoy over and over. There’s always some basic mixed herbs in my pantry, …

Alison MurrayDIY Homemade Taco Seasoning
Orange Creamsicle Pops (Vegan, Paleo) @OmNomAlly | Unlike packaged Creamsicles, these creamy orange popsicles have five easy to find, easy to pronounce, nourishing ingredients - with no CRAP!

Orange Creamsicle Pops (Vegan & Paleo)

Alison Murray Recipes 1 Comment

It’s popsicle mania over here in the Om Nom Ally kitchen! In hindsight, my recent purchase of three lots of ten-capacity popsicle trays on Amazon was a “bit excessive” (paraphasing Kam there)  but I’m making the most over my sudden kitchenware splurge by filling our chest freezer with millions of wholefood popsicles. I tried my hand at a batch with coconut water and …

Alison MurrayOrange Creamsicle Pops (Vegan & Paleo)
Soft Molasses Almond Cookies | Om Nom Ally

Soft Molasses Almond Meal Cookies

Alison Murray Recipes 11 Comments

These soft and chewy spiced cookies are fabulous. One bowl recipes really appeal to my hatred for washing dishes while also satisfying my desire to procrasti-bake. The abhorrent task I’m avoiding this this week? Writing a business plan for my naturopathy course…. I’m unable to sit still for more than ten minutes to get my head around it and make any …

Alison MurraySoft Molasses Almond Meal Cookies
Healthy Every Day - Pete Evans (Book Review) @ Om Nom Ally

Healthy Every Day by Pete Evans (Cookbook Review)

Alison Murray Product Review Leave a Comment

Yes, this book does have a recipe for activated nuts (teeheehee). I’ve been wondering this week how Pete Evans will cope with hosting the upcoming 2015 series of MKR, with all the inevitable gluten, refined sugar and dairy-laden recipes. I wasn’t surprised when I read he quit the hosting gig shortly after the close of last year’s season, as he’s recently …

Alison MurrayHealthy Every Day by Pete Evans (Cookbook Review)