#SmoothieOWT - Om Nom Ally - Summer Stonefruit Smoothie
 
Prep time
Total time
 
Everyone go raid the fruit bowl for the stone-fruit, it's smoothie time!
Author:
Recipe type: Beverage, Smoothie
Cuisine: Egg-free, gluten-free, grain-free, nut-free, soy-free, wheat-free, vegetarian. Dairy-free, raw and vegan depending on ingredient choice.
Serves: 2
Ingredients
  • Flesh of two mangoes
  • 2 nectarines, pitted
  • 2 peaches, pitted
  • 4 pitted prunes
  • 1 cup milk, milk kefir or non-dairy beverage
  • 1 tbsp chia seeds
  • 2 tsp bee pollen (optional and leave out for vegan smoothie)
  • 2 tsp maca powder (optional)
Instructions
  1. Blend all ingredients on high in a high-powered blender (I use and I recommend the Optimum blender range).
Recipe by @OmNomAlly at https://omnomally.com/2013/11/03/smoothie-otw-summer-stonefruit-smoothie/